Francisco - Long Distance Running Coach - Arlington

1^st lesson free

Francisco

Rate Ksh. 5,851
Response 24h

Ksh. 5,851/hr

1^st lesson free

Long Distance Running
Marathon

Ironman and Boston Qualifier. Teaches best practices to be a strong and efficient long distance runner.

Long Distance Running
Marathon

Lesson location

- Online

About Francisco

Strong runners are the fastest runners. I'm a believer in maintaining a strong body fueled properly to enable you to push your limits. In all my experience running, I have become a better runner due to mechanics, fueling, and functional training to stay injury-free as we continue to grow in the sport. I personalize running to make a plan that works for you to be able to grow as a runner while being able to carry on other activities.

About the lesson

I have 15 years practicing endurance sports particularly running. In my experience I have developed methods on how to become a stronger runner to minimize injury, tailor fueling nutrition to make long distance running more enjoyable, and running mechanics to be a more efficient runner.

Rates

Rate

Ksh. 5,851

Pack prices

5h: Ksh. 29,255
10h: Ksh. 58,509

free lessons

The first free lesson with Francisco will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

Ksh. 5,851/h

Ironman and Boston Qualifier. Teaches best practices to be a strong and efficient long distance runner.

Lesson location

About Francisco

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Francisco

About the lesson

Rates

Rate

Pack prices

free lessons

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