Introduction to running! Looking for folks who want to get into running from the couch or with little experience.

Ryan is a very structured individual who is able to communicate things clearly and effectively. He is a great person all around and is able to motivate you with his kind, yet direct manner.

I've known Ryan for 20+ years. He puts his heart and full strength into what he's passionate about. Every workout I accomplish with him leaves me encouraged and more confident than before. He's the kind of guy who will pick you up when you're low and keep you going when you're riding high!

Training with Ryan is great. He finds a balance where I’ve been able to see significant progress while remaining realistic and adaptable to the rest of my schedule. Awesome coach who genuinely wants to see you succeed. 10/10 from me.

Ryan is genuinely one of the best triathlon coaches I’ve ever worked with. I met Ryan while looking for someone who could help me transition from a running background into triathlon, and he immediately stood out because of how knowledgeable, organized, and invested he is in his athletes.

What I appreciate most about Ryan’s coaching is that he doesn’t just give you workouts and expect you to follow them. He explains the why behind everything — from pacing and training zones to recovery, strength work, and how to balance swimming, cycling, and running. He pays attention to the smallest details and adapts the training to the athlete rather than forcing everyone into the same program. His knowledge of endurance training is honestly incredible.

One experience that really stands out is working through my training toward my first 70.3. Ryan helped me structure my training around my current fitness while still giving me ambitious goals to work toward. Even when I was tired or unsure about a workout, he knew exactly when to push me and when recovery was the smarter choice. That balance has made a huge difference in my confidence and performance.

If you’re serious about triathlon and want a coach who genuinely cares about making you better, I couldn’t recommend Ryan more highly. He has the knowledge, attention to detail, and passion you would expect from a world-class coach, while still making you feel like an individual athlete rather than just another client. Anyone who gets the opportunity to train with Ryan is getting an incredible coach.