Sports Trainer and Fitness enthusiast with 10 years of experience in health and fitness. Specialized training provided in biomechanic approach transforming kids into athletes to bag medals/cups.

As a family, we began our fitness journey with Mani in January 2023, and it has been one of the best decisions we've ever made for our health and well-being. Mani is not just a fitness coach; he is a great human being with a remarkable work culture and an incredibly positive attitude towards his craft.

Our primary goal was to embrace fitness to address obesity-related health concerns. With Mani's guidance, my wife and I, both in our early 40’s and late 30s respectively, have found a sustainable and enjoyable workout routine. What makes Mani stand out is his exceptional ability to tailor sessions to our family's diverse needs. His background in sports biomechanics and rehabilitation medicine is particularly evident in the way he has supported our 11-year-old son, an aspiring cricketer and athlete. Mani's focused approach on sports-specific fitness has significantly improved our son's strength, conditioning, and overall fitness.

Mani's expertise shines through in his ability to make the most out of minimal equipment and adapt each session to the individual's pace. This adaptability has been a boon for our family workouts, where he skillfully balances our son's athletic needs with our fitness goals. His sessions are not just about exercise; they are about instilling a healthy lifestyle, something our 8-year-old is also beginning to embrace.

For me, personally, Mani's knowledge in rehabilitation medicine has been invaluable. His tailored workouts have helped me manage my injury recovery efficiently. He has instilled in us a love for fitness, transforming it from a chore to an activity we genuinely enjoy.

Despite the geographical distance, with Mani being in Chennai, India, and us in the UK, the online sessions have been surprisingly effective. It leaves us imagining how much more impactful face-to-face sessions could be.

In conclusion, I cannot recommend Mani highly enough as a personal trainer and fitness coach. His holistic approach to fitness, coupled with his expertise and positive attitude, makes him an ideal coach for anyone seeking to lead a healthier lifestyle. Mani has truly become our family's personal trainer, and we are grateful for the positive changes he has brought into our lives.

He is the best trainer I have ever come across. He is the best for the reasons that
First he doesn't just instruct to do the exercises by doing it once by himself but he explains how to do each and every exercise by explaining the bio mechanism, which muscle the exercise targets and what mistakes to be avoided which may lead to injury
Second he is so dedicated towards his profession that notes how each and everyone does the exercises and corrects the mistakes any number of times till that exercise is done perfectly
Third he has a planned program wherein one day it is for upper body, next day core, then hiit and endurance, another day mobility, stability, rehab exercises, another day leg and next day strength and power training
Fourth above all he is not money minded. His satisfaction lies in the improvement of his students and very good human being.
I'm a 41 years old woman who gained muscles in a very few months of his training. I have got into a good shape and feel energetic throughout the day because of his training and feel so confident.
Earlier I had knee problem as the muscles around the knees have become weak. But now I have seen visible results and also won squat challenge.
I run out of words to describe his potential and qualities.
I feel lucky and proud to be his student.

If someone is looking to know their capability.
Improve their physical fitness. Need to correct posture. rectify complaints like keen pain or back pain, this is the right place to get them fixed.

I have been getting trained by our coach Mr.Mani since 1.5 years. the best and unique thing which I have witnessed in his coaching is improvement in stamina, reducing weight. My posture has been corrected. More than anything each workout that we do, our coach makes sure that we understand the significance of that particular workout and which part of the body it works And the workout is planned in such a way that each day we have different set of workouts which covers the whole body across the week. Our coach makes sure that we do the exercise correctly.

He is very punctual and dedicated. He is our inspiration to participate in athletic events and marathons.

Wishing good luck and success for his future career !

If someone is looking to know their capability.
Improve their physical fitness. Need to correct posture. rectify complaints like keen pain or back pain, this is the right place to get them fixed.

I have been getting trained by our coach Mr.Mani since 1.5 years. the best and unique thing which I have witnessed in his coaching is improvement in stamina, reducing weight. My posture has been corrected. More than anything each workout that we do, our coach makes sure that we understand the significance of that particular workout and which part of the body it works And the workout is planned in such a way that each day we have different set of workouts which covers the whole body across the week. Our coach makes sure that we do the exercise correctly.

He is very punctual and dedicated. He is our inspiration to participate in athletic events and marathons.

Wishing good luck and success for his future career !

Manikandan is a very experienced, patient and sincere trainer. His expertise shows in the ways he trains me and my batch. There is a tremendous improvement in my stamina, muscle strength and health in just 3 months.

This is way overdue but here it is. Over the years I have tried so many different gyms, classes etc..., but after about 3-4 weeks I would drop off because I would either loose interest or just get bored of the same thing. When I started training with Mani earlier this year I actually really got into it. Although it may not have seemed like it while training, but I thoroughly enjoyed my sessions each week and Manikandan was so easy to get on with. He makes exercising easy and also interesting – explaining what we’re doing and for why !! ,He tailored the classes to my needs and made it a bit more effective.. Really varied from session to session, with a good mixture of strength training, cardio ..He was very helpful, extremely accommodating and let’s not forget encouraging and motivating. Just after few weeks I started seeing results and noticed I am getting much stronger and toned. My fitness level is probably the best it has ever been and it’s all thanks to Manikandan !! I would strongly recommend him to anyone that is looking to get in shape. Thanks you sir

A disciplined individual and a master in his area of expertise. He is very passionate and is very detailed in his elaborations. He always knows the right exercise to suggest and teach for both general and specific requirements.
-Ramya Karthik

Manikandan is innovative in his approach towards training...has good knowledge and demonstrates in exercise cycle he provides...his attitude is good and is flexible to our needs....he is a big motivator which is very important for personal training..,

Mr. Manikandan is dedicated and most importantly knowledgeable in what he does. Unlike any other trainer who pushes your limits everytime, he prefers to respect the body and gives it recovery time, so that long lasting and realistic training can be done. Great coach.

Good

Mr. Manikandan is a truly hardworking and dedicated teacher. He is very punctual and focused professional, who encouraged my son to work hard and learn well what he teaches.
To teach my son one has to have immense amount of patience, which Mr. Manikandan has.
He is innovative and at the same time is accommodative in case we have to reschedule class. The fees is also nominal I would say. It was a very fruitful experience since my son was able to shed all that extra fat gained during lockdown. He is now back in shape and fit.

Thanks a lot, sir. God bless you abundantly.

Mani Sir always punctual ,polite friendly nature.

He is the well experienced and qualified person since he is an athlete especially long distance runner, clubbell trainer and has completed sports biomechanics and kinesiology course. He is the only coach with this much qualifications in this field.

I have had my son and myself get trained on fitness with Manikandan coach for almost an year. Hes a wonderful trainer who knows the subject in deep. He makes sure we get proper results out of the training and knows how to handle kids also well. Kids love Mani coach for his friendly approach during non training hours and at the same time he can focus on perfectly on training when hes in it. So it's a super bonanza to get an awesome coach who's strict as well as friendly at the same time. Would always recommend him for fitness training.

A nice teacher with excellent skills....and really skills are top notched.......happy learning to all!!!