Karine's profile, diploma and contact details have been verified by our experts
Karine
- Rate Ksh. 5,233
- Response 1h
Ksh. 5,233/hr
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- Muscle Strengthening
- Stretching
- Pilates
- Postnatal Gym
- Prenatal Gym
- Sport and Health
STOTT Pilates certified teacher - Matwork classes with and without props FR.ENG
- Muscle Strengthening
- Stretching
- Pilates
- Postnatal Gym
- Prenatal Gym
- Sport and Health
Lesson location
About Karine
I have been a Pilates instructor for 10 years. I'm graduated in physiotherapy for 13 years.
I associate Pilates mat exercises with relaxation and stretching techniques.
I teach individually and collectively for a maximum of 3 people online.
Experience movement, strength an agility with this class !
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
My approach is very precise and intuitive at the same time.
I give you the keys to develop body listening and confidence.
I challenge you to make you progress quickly and surely.
I sometimes use accessories, and I can help you in the acquisition of your own material.
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Rates
Rate
- Ksh. 5,233
Pack prices
- 5h: Ksh. 23,921
- 10h: Ksh. 47,841
online
- Ksh. 5,233/h
Details
24h Free cancelation.
If you cancel within 24h prior to the schedules class, 50% will be retained.
I offer 0h30 free trial class including 15' of interview + 15' of exercices.
You're welcome to join!
Karine's Video
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