Cristina - Muscle Strengthening Instructor - Santiago de la Ribera
1st lesson free
Cristina - Muscle Strengthening Instructor - Santiago de la Ribera

Cristina's email address and phone number have been validated.

Cristina

  • Rate Ksh. 9,450
  • Response 1h
  • Students

    Number of students Cristina has accompanied since arriving at Superprof

    3

    Number of students Cristina has accompanied since arriving at Superprof

Cristina - Muscle Strengthening Instructor - Santiago de la Ribera
  • 5 (4 reviews)

Ksh. 9,450/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Muscle Strengthening
  • Cross Training
  • Gymnastics

Personal trainer helped you learn to train and get out of the stalemate with your fitness goals

  • Muscle Strengthening
  • Cross Training
  • Gymnastics

Lesson location

Recommended

Cristina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Cristina

I am a personal trainer, yoga and pilates teacher. Health, sport and fitness consultant and consultant. I have more than 6 years of experience in the sector as a professional and a lifetime doing sports. I started at age 5 with sports gymnastics and continued with different disciplines until I could find my professional path with functional training, fitness, yoga and pilates.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

In constant training to know what are the best tools to improve sports performance and health: Yoga, piliates, hiit, crosstraining, muscle activation, biomechanics ... mixed with coaching, NLP and biodeporogramming. The course to learn to train consists of postural reeducation classes, mindfulness applied to training, such as improving neuromuscular strength, and controlling breathing and concentration to improve each movement and posture.

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Rates

Rate

  • Ksh. 9,450

Pack prices

  • 5h: Ksh. 47,251
  • 10h: Ksh. 94,502

free lessons

The first free lesson with Cristina will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • Ksh. 9,450/h

Cristina's Video

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