Joy

Rate Ksh. 825
Response 1h
Students
Number of students Joy has accompanied since arriving at Superprof
18
Number of students Joy has accompanied since arriving at Superprof

Ksh. 825/hr

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Fitness
Bodybuilding
Cross Training
Aerobics
Zumba
Step

Zumba fitness dance || aerobics and body shaping interactive class. trained from terrence lewis dance academy

Fitness
Bodybuilding
Cross Training
Aerobics
Zumba
Step

Lesson location

- Online

About Joy

I am a professional dancer and a fitness trainer I have experience of FIVE yearS in this field. I have been helping out many individuals to attain perfect body shape with help of music and dance. Zumba is an exercise fitness program , A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits.

About the lesson

Identify the different parts of a song and how to use them to build an effective dance-fitness workout.
Zumba can be intimidating if you don't dance. Class is simple once you master the basics! There is no right or wrong in Zumba. Zumba is about adding your own style! Learn the basics, have fun, and let loose!

Zumba fitness dance || aerobics and body shaping interactive class. trained from terrence lewis dance academy

Lesson location

About Joy

About the lesson

Rates

Rate

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Travel

online

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Joy's Video

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Zumba fitness dance || aerobics and body shaping interactive class. trained from terrence lewis dance academy

Lesson location

About Joy

About the lesson

Rates

Rate

Pack prices

Travel

online

Details

Joy's Video

Similar Fitness teachers in Serampore

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Isack here, a movement and mobility specialist. i help you stay flexy, move with ease and discover your potential through gymnastics. from beginner level to advanced level this is your space

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Sports coach 7 years of experience offers courses adapted to the person and your objective.

International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

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