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Shashwat
- Rate Ksh. 1,356
- Response 1h
Ksh. 1,356/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Body Pump
3+ years of training experience and knowledgeable and experienced in strength training, progressive overload, muscle building, fat loss , powerlifting.
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Body Pump
Lesson location
About Shashwat
I am shashwat kabi . i have been training for more than 3 years . i started my journey as a skinny teen and with time i gained a lot of information related to training, nutrition, muscle building, fat loss, getting stronger and also experienced every of these things.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
will teach you the basics first related to training. How to train for maximum muscle growth science related and with my own experience. will give you a brief information in increasing your strength on compound movements like bench press, squats , deadlifts , overheadpress etc.
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Rates
Rate
- Ksh. 1,356
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1,356/h
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