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Abisek
- Rate Ksh. 1,865
- Response 1h
Ksh. 1,865/hr
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- Sports Coach
- Fitness
3+ years of personal gym training experience, Online sessions available worldwide via video call
- Sports Coach
- Fitness
Lesson location
About Abisek
Hi, I’m Abisek; a Fitness Tutor who helps beginners and intermediate learners build strength, gain muscle, and develop confidence in the gym. My Approach to Tutoring: I focus on proper technique, safety, and consistency so you can see real progress. I break every exercise into simple steps, demonstrate first, and then guide you with clear corrections. I make sure my students understand why we train a certain way building both knowledge and results. I also provide nutrition guidance, helping you make smarter food decisions to support your fitness goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I focus on building a strong foundation with proper form, confidence, and a positive mindset toward training. Every session is designed around your personal goals — whether that’s gaining muscle, improving strength, or simply becoming more active and healthy.
1) Demonstration-based learning: I show each exercise clearly before you perform it
2) Nutrition guidance to support your workout results
Standard session: 60 minutes
Over 3 years of consistent gym training experience
• Strong practical knowledge in muscle gain and strength-building
• Full-time chef — skilled in healthy eating, meal planning & nutrition balance
• Experience helping beginners feel confident in the gym environment
Beginners and intermediate level fitness enthusiasts
• Ages 18–40 (Anyone who is new to the gym, wants to bulk up, get stronger, or learn correct techniques)
• Individuals looking for 1-on-1 attention and accountability
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Rates
Rate
- Ksh. 1,865
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1,865/h
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