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Christian
- Rate Ksh. 8,602
- Response 1h
Ksh. 8,602/hr
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- Pilates
PILATES for healthy back in groups and individuals / Study in Palma center
- Pilates
Lesson location
About Christian
I am a Pilates teacher and Nutritionist certified by the BSA. The Pilates method strengthens the muscles in the middle of your body relatively quickly, through stretching exercises you can improve your significant flexibility and your posture improves both after a few months.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- German
All languages in which the lesson is available :
English
German
I am a certified Pilates specialist and I would like to show you new ways to stay physically and mentally, bring healthy routines to your life and integrate them into your daily life. My friendly and patient way of teaching will inspire you. I have very high quality standards and work with a high level of professionalism
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Rates
Rate
- Ksh. 8,602
Pack prices
- 5h: Ksh. 39,424
- 10h: Ksh. 75,265
online
- Ksh. 8,602/h
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