1st lesson free
Richard's email address and phone number have been validated.
Richard
- Rate Ksh. 5,390
- Response 16h
-
Students4
Number of students Richard has accompanied since arriving at Superprof
Number of students Richard has accompanied since arriving at Superprof
Ksh. 5,390/hr
Contact
1st lesson free
- Sports Coach
Personal training with a university sport science lecturer offering online and in-person coaching for strength and fitness
- Sports Coach
Lesson location
About Richard
I am a qualified personal trainer and university lecturer in Sport and Exercise Science with extensive experience supporting individuals through both online and face-to-face coaching. I enjoy helping clients understand why they are training in a certain way, building confidence and consistency alongside physical improvements. My coaching style is supportive, professional and grounded in sport science, helping clients train safely, effectively and with purpose.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalised personal training sessions both online and in person, designed to improve strength, fitness, movement quality and overall health. Each programme is tailored to the individual, taking into account current ability, goals, lifestyle and any injuries or limitations. Sessions typically last 60 minutes and include structured training, coaching feedback and clear progression over time.
Online personal training includes live coached sessions, technique feedback, and structured training plans to follow between sessions. In-person sessions focus on hands-on coaching, movement quality and confidence in the gym.
As a university lecturer in Sport and Exercise Science, my approach is evidence-based and focused on long-term, sustainable results rather than quick fixes. Sessions are suitable for beginners, those returning to exercise, or individuals looking for a more informed and professional coaching approach.
See more
Rates
Rate
- Ksh. 5,390
Pack prices
- 5h: Ksh. 26,948
- 10h: Ksh. 53,896
free lessons
The first free lesson with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Ksh. 5,390/h
Similar Sports Coach teachers in Wirral
-
![]( "teacher_picture")
Charles
Isiolo & Online- New
Natural fitness coach for discipline based bodyweight training and real food nutrition for weight loss and muscle gain
- Ksh. 1,499/h
- 1st lesson free
-
![]( "teacher_picture")
Louis
Paris 17e & Online- Ambassador
Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france
- Ksh. 23,292/h
-
![]( "teacher_picture")
Linda
Paris 16e & Online- Ambassador
Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th
- Ksh. 8,735/h
-
![]( "teacher_picture")
Jonathan
Evere & Online- Ambassador
Sports coach 7 years of experience offers courses adapted to the person and your objective.
- Ksh. 5,095/h
- 1st lesson free
-
![]( "teacher_picture")
Vipin
Kochi & Online- Ambassador
International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation
- Ksh. 1,368/h
- 1st lesson free
-
![]( "teacher_picture")
Angelo
Roma & Online- Ambassador
I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.
- Ksh. 3,203/h
- 1st lesson free
-
![]( "teacher_picture")
Rachid
Paris 15e & Online- Ambassador
Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.
- Ksh. 7,279/h
-
![]( "teacher_picture")
Keith
London & Online- Ambassador
Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching
- Ksh. 12,170/h
-
![]( "teacher_picture")
Federico
Lyon 3e & Online- Ambassador
Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all
- Ksh. 5,677/h
-
![]( "teacher_picture")
Prabhat
Mumbai & Online- Ambassador
9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw
- Ksh. 1,366/h
- 1st lesson free
-
![]( "teacher_picture")
Al hamza
Brooklyn & Online- Ambassador
Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!
- Ksh. 6,493/h
- 1st lesson free
-
![]( "teacher_picture")
Valentina
Getafe & Online- Ambassador
Trainer with 7 years of experience offers personalized and group sessions totally online!
- Ksh. 2,184/h
- 1st lesson free
-
![]( "teacher_picture")
Vaibhavi
Pune & Online- Ambassador
Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi
- Ksh. 1,983/h
- 1st lesson free
-
![]( "teacher_picture")
Astrid
Barcelona & Online- Ambassador
Real training for real people: strength, clarity, and connection with your body.
- Ksh. 5,823/h
- 1st lesson free
-
![]( "teacher_picture")
Ariel
Juriquilla & Online- Ambassador
Training of calistenia, conditioning and strength and volume in the open air in querétaro
- Ksh. 3,468/h
- 1st lesson free
-
![]( "teacher_picture")
Jordi
Barcelona & Online- Ambassador
Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.
- Ksh. 4,367/h
- 1st lesson free
-
![]( "teacher_picture")
Ludovic
Bruxelles & Online- Ambassador
Fitness coach in brussels giving classes in my private gym or in club in the center
- Ksh. 8,735/h
- 1st lesson free
-
![]( "teacher_picture")
Khadija
London & Online- Ambassador
Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain
- Ksh. 18,255/h
- 1st lesson free
-
![]( "teacher_picture")
İbrahim
& Online- Ambassador
Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.
- Ksh. 1,814/h
- 1st lesson free
-
![]( "teacher_picture")
Rishabh
Gurugram & Online- Ambassador
Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.
- Ksh. 1,915/h
- 1st lesson free
-
See Sports Coach tutors
