1st lesson free
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Christian
- Rate Ksh. 7,824
- Response 1h
Ksh. 7,824/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Pilates
Personal Training, for the over 40s, designed to help you enjoy life without limitations, build confidence and discover what your body is truly capable of, it's time to enjoy more of the things you lo
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Pilates
Lesson location
About Christian
After a successful career in the creative industry, I retrained as a Personal Trainer and Pilates Instructor in 2008. Since then, I’ve built a successful business helping people feel stronger, move better and get more out of life through personalised fitness and Pilates.
I specialise in working with clients over 40, understanding that everyone has different goals, challenges and ambitions. But great coaching has no age limit — my youngest client is 17, and my eldest is almost 80!
Based across West London and South Bucks, I cover Harrow, Hillingdon and the surrounding areas. I can come to you, or you can visit The Pod, our unique studio in the heart of Hillingdon Village.
Whatever your starting point, I’ll help you discover what you’re capable of, building your confidence and achieving results that make a real difference.
It’s time to make a change. It’s time to TriFit.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We design exercise for the people over 40 who want to enjoy the benefits, but have better things to do than exercise for hours every week.
• No to intimidating gyms
• No to being shouted at
• No to long boring cardio
• Yes to realistic goal setting
• Yes to gentle encouragement
• Yes to proven results
Lose weight, get stronger, improve your posture or simply feel fitter and more confident, every PT session is tailored to you. Workout in our boutique Studio, enjoy FREE Sports Centre access, or we can even come to you.
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Rates
Rate
- Ksh. 7,824
Pack prices
- 5h: Ksh. 35
- 10h: Ksh. 70
free lessons
The first free lesson with Christian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 7,824/h
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