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Gigi
- Rate Ksh. 1,505
- Response 1h
-
Students39
Number of students Gigi has accompanied since arriving at Superprof
Number of students Gigi has accompanied since arriving at Superprof
Ksh. 1,505/hr
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- Fitness
- Fitness Training
- Glutes, Abs and Lower Body
Personal Trainer - Specialized in Functional and High Intensity Training in Barcelona Capital
- Fitness
- Fitness Training
- Glutes, Abs and Lower Body
Lesson location
Recommended
Gigi is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Gigi
I am a Certified Personal Trainer, sports and nutritional coach with more than 8 years of experience with a Specialization in Functional Training, Bootcamp, Cross Training, High Intensity and specific training for women. My workouts and methodology are focused on having a good time while you see the results you are looking for, my goal is to make a change in the way you see the exercise and that you want to stay active for you and for yourself, for when you see yourself in the Mirror you like what you see and do not fall into the stereotypes of how you should see yourself; but rather feel happy with yourself. This is not just about taking off a few pounds and now, this is a lifestyle, eat healthy and be active! It is loving you and taking care of yourself, so let´s make the change and have a good time on the way !!
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Hi, i´m Gigi. The program that I created is designed for: -Fat Burning -Weight Loss -Increased Muscle Mass -Muscular Definition -Increased Cardiovascular Resistance -Increased Flexibility -Correct Posture -Coordination You will have a personalized, focused training in your personal needs and requirements. In addition to personalized progress monitoring and nutritional advice.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Gigi.
5 (4 reviews)
Perfect! Llevo ya meses con Gigi y lo que me encanta es que todos los entrenamientos son diferentes, son fuertes y activos, lo que necesitaba, porque yo sola en mi casa ni ganas me daban de ir al gimnasio, pero entrenar al aire libre es lo mas. He visto resultados y estoy muy feliz conmigo misma
Perfect! Love Her !! killing workouts and having fun at the same time, great results, i recommend 3-4 times a week to see results faster, now we are training 4 times a week and its great, i have so much energy and i saw results just a month since we started a few months ago, baby steps as she says. xoxo
Perfect! Me encanta he logrado ver cambios en mi cuerpo que no habia podido lograr sola, he estado entrenando con ella constantemente desde hace meses y no pudiera estar mas feliz.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Este es mi tercer mes entrenando con Gigi. Al margen de que los resultados son muy evidentes a nivel de pérdida de peso y tonificación de mi cuerpo, en este corto periodo de tiempo me ha ayudado a cambiar hábitos alimenticios y a aprender mucho acerca de cómo cuidarme. Es muy profesional, siempre puntual , flexible en horarios. Rigurosa, motivadora, ordenada y exigente. La tienes presente estés o no con ella y eso es lo que da valor a un entrenador personal.
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Rates
Rate
- Ksh. 1,505
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1,505/h
Details
PERSONAL TRAINING PLAN INCLUDES: -60 minute session -Personalized Training -Monthly progress monitoring -Nutritional Coaching (correction and feeding tips). PERSONAL TRAINING MONTHLY PRICES 2 times a week (8 sessions in a month) € 200 2-3 times a week (10 sessions in a month) € 240 Where: Barcelona Capital ------ Group or Individual Classes via zoom Video call from Monday to Thursday Private Session Training Prices 1 class 25 € 5 classes 85 € 10 classes 180 € Prices Group Training 1 class 10 € 5 classes 45 € 10 classes 80 € June Itinerary available at (concealed information) / book-online? lang = es In advance I will be notifying you if we will use dumbbells, bands, barbell, etc. and how to make changes if we do not have this equipment. There are very few places available, please get in touch to talk a little and tell me your goals and requirements, this way we can be aligned so that you start training. If you are interested in individual classes with other times than the itinerary write me without problems and we will see the availability. I invite you to see my instagram so you will have a better idea of my training and INSTA methodology: Gigi_Power_ WEB PAGE (concealed information)
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