1^st lesson free

Sebastián

5 (1 review)

Rate Ksh. 3,462
Response 1h
Students
Number of students Sebastián has accompanied since arriving at Superprof
10
Number of students Sebastián has accompanied since arriving at Superprof

5 (1 review)

Ksh. 3,462/hr

1^st lesson free

Sports Coach
Fitness
Muscle Strengthening
Gymnastics

Pardo Personal trainer: Personal or group training (maximum 4 people) Reduction of fat percentage, increased muscle mass, accompaniment and advice.

Sports Coach
Fitness
Muscle Strengthening
Gymnastics

Lesson location

- Online

About Sebastián

I'm a personal trainer with three-year work experience. I love changing people's bodies and mindsets. Also I give aguagym classes in my city and aquacycling classes. I like to be a motivator to improve the version of every human being

About the lesson

My training methodology is based on high-intensity interval routines. Although this will always depend on each person. Classes should always include good warming, a central part and a return to calm. In addition, a good stretch must always be performed to finish our classes.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

D

Debora

Why do I recommend Sebas?
He's super careful and detailed in every workout routine. I have received the most important advice regarding wellness, mindset, and a healthy lifestyle. Thank you Sebas for being a great person and guide in this process!
Read more

D
Debora
Why do I recommend Sebas?
He's super careful and detailed in every workout routine. I have received the most important advice regarding wellness, mindset, and a healthy lifestyle. Thank you Sebas for being a great person and guide in this process!
View more recommendations

Rates

Rate

Ksh. 3,462

Pack prices

5h: Ksh. 17,311
10h: Ksh. 34,622

free lessons

The first free lesson with Sebastián will allow you to get to know each other and clearly specify your needs for your next lessons.

online

Ksh. 3,462/h

Pardo Personal trainer: Personal or group training (maximum 4 people) Reduction of fat percentage, increased muscle mass, accompaniment and advice.

Lesson location

About Sebastián

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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About Sebastián

About the lesson

Recommendations

Rates

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Pack prices

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