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Lauren
- Rate Ksh. 5,988
- Response 1h
Ksh. 5,988/hr
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- Pilates
- Weightlifting
- Strength Training
Mat Pilates trained clinical exercise physiologist based in Perth, WA open to individual or group training.
- Pilates
- Weightlifting
- Strength Training
Lesson location
About Lauren
I have a physiotherapy assistant diploma, BSc. Exercise science, Body Harmonics Mat Pilates certification with postural assessment and pre/post natal training and am an ACSM Clinical Exercise Physiologist (CEP). I have been working in the fitness industry for over 6 years now, most recently working as a CEP at an exercise clinic training people with chronic health conditions and helping to create healthy habits and lifestyle change.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I work with my ‘students’ to determine their needs and goals before designing a program. As much as I like to instruct and coach movement, I also firmly believe educating and empowering my students is what is needed for success. I would love to chat and see if we would be a good fit to help you reach your goals :)
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Rates
Rate
- Ksh. 5,988
Pack prices
- 5h: Ksh. 25
- 10h: Ksh. 50
online
- Ksh. 5,988/h
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