1^st lesson free

Chris

Rate Ksh. 6,954
Response 2h
Students
Number of students Chris has accompanied since arriving at Superprof
3
Number of students Chris has accompanied since arriving at Superprof

Ksh. 6,954/hr

1^st lesson free

Sports Coach
Fitness
Bodybuilding
Muscle Strengthening
Calisthenics

I am a Level 3 qualified Personal Trainer, specializing in resistance training and conditioning. I have a great understanding of joint mobility and stability.

Sports Coach
Fitness
Bodybuilding
Muscle Strengthening
Calisthenics

Lesson location

- Online

About Chris

I am a qualified personal trainer with 5+ years of experience training clients with various goals, mobility issues and work schedules. I'm confident I can help you loose weight, gain muscle and get fit. I know what is important and what to avoid, based on your own goals and fitness levels.

About the lesson

I am a mobile personal trainer, so I will come to your home and we'll have the sessions in your kitchen, living room, garden or wherever you have space. I will bring the required equipment with me. I will create an appropriate exercise program for you based on your goals and preferences such as weight loss or strength and mobility focused. I also work with clients who suffer from lower back and joint problems, helping them restore mobility and reduce the pain. I can also provide you with a nutritional plan, tips and guidelines to help you reach your goal faster.

Rates

Rate

Ksh. 6,954

Pack prices

5h: Ksh. 30
10h: Ksh. 60

free lessons

The first free lesson with Chris will allow you to get to know each other and clearly specify your needs for your next lessons.

online

Ksh. 6,954/h

I am a Level 3 qualified Personal Trainer, specializing in resistance training and conditioning. I have a great understanding of joint mobility and stability.

Lesson location

About Chris

About the lesson

Rates

Rate

Pack prices

free lessons

online

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I am a Level 3 qualified Personal Trainer, specializing in resistance training and conditioning. I have a great understanding of joint mobility and stability.

Lesson location

About Chris

About the lesson

Rates

Rate

Pack prices

free lessons

online

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