1^st lesson free

Abid

Rate Ksh. 547
Response 1h

Ksh. 547/hr

1^st lesson free

Sports Coach
Fitness
Muscle Strengthening
Cross Training
Aerobics

Hello there, I am a national level athlete 4 times Gold in 100m and 2 times gold in 200m and 2 times Indian Army Physical ground Excellent and a passionate Basketball player.

Sports Coach
Fitness
Muscle Strengthening
Cross Training
Aerobics

Lesson location

- Online

About Abid

- [ ] I train students to build REAL physical strength, increase muscle power, and improve aerobic endurance — all with effective ground-level exercises that fit your schedule and goals. Aerobic workouts to increase stamina, speed & fitness • Easy-to-follow sessions — no expensive equipment needed • Fun, safe routines With structured training and consistent effort, you’ll see results

About the lesson

Hello there, I am an international athlete 4 times Gold in 100m and 2 times gold in 200m and 2 times Indian Army Physical ground Excellent and Police Ground cleared also and a passionate Basketball player. I want to train youth to achieve their goals. GET STRONGER. FASTER. SMARTER. Train with a Pro — Transform Your Body and Performance! Are you a student ready to take your fitness to the next level? I train students to build REAL physical strength, increase muscle power, and improve aerobic endurance — all with effective ground-level exercises that fit your schedule and goals. What I offer: • Tailored strength training that helps build lean muscle and boost confidence • Aerobic workouts to increase stamina, speed & cardiovascular fitness • Easy-to-follow sessions — no expensive equipment needed • Fun, safe routines designed for students of every level With structured training and consistent effort, you’ll see results you can feel and measure, both in everyday life and in your sport. MSD Manuals Why choose this program? • Personalized guidance • Motivational support • Proven techniques that deliver results Join now and become the strongest version of yourself! DM to reserve your spot — starts soon!

Rates

Rate

Ksh. 547

Pack prices

5h: Ksh. 2,733
10h: Ksh. 5,466

Travel

+ Ksh. 100

free lessons

The first free lesson with Abid will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

online

Ksh. 547/h

Hello there, I am a national level athlete 4 times Gold in 100m and 2 times gold in 200m and 2 times Indian Army Physical ground Excellent and a passionate Basketball player.

Lesson location

About Abid

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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About Abid

About the lesson

Rates

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Pack prices

Travel

free lessons

online

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