1st lesson free
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Barry
- Rate Ksh. 5,070
- Response 1h
Ksh. 5,070/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
Fitness Coach / Swimmer / BJJ Athlete. Specializing in Weight Loss, Strength Training and Overall Fitness.
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
Lesson location
About Barry
Hi, I'm Barry! Like my ad says I'm a qualified Personal Trainer, an avid Swimmer and Brazilian Jiu Jitsu Athlete! I love exercising and have been working out since I was a teenager. I especially enjoy sharing my love of fitness with others, whether that be going to the gym with a friend, or teaching a stranger the very basics of Jiu Jitsu, I enjoy building friendships through physical activity. That's why I decided to become a fitness coach! I'm happy to help anyone achieve their fitness goals. Whether you've never exercised before, or are an athlete looking to take the next step in your game, you'll get a fitness regime that's tailored to your needs!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We'll start out by going over your current fitness level and where you'd like to be, your current eating and exercise habits and the amount of time you'd like to commit to exercise each week. I'll then develop a training plan and nutritional plan for you and help guide you as to how you can start making progress towards your goals one step at a time. My aim is not to just tell you what to do and when, but also to teach you how you can build a healthier lifestyle overall! In weekly, 50 minute sessions, we'll discuss your progress over the previous week, any accomplishments/setbacks and any questions you may have, before going over the next week's training plan and nutritional goals.
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Rates
Rate
- Ksh. 5,070
Pack prices
- 5h: Ksh. 25
- 10h: Ksh. 50
free lessons
The first free lesson with Barry will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 5,070/h
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