1st lesson free
The profile of Lisa and their contact details have been verified by our experts
Lisa
- Rate Ksh. 4,536
- Response 1h
Ksh. 4,536/hr
Contact
1st lesson free
- Sports Coach
- Fitness
Experienced Bodybuilder and Professional trainer who loves to help people get into shape and feel good about themselves. I pride myself in listening to each individuals needs and goals.
- Sports Coach
- Fitness
Lesson location
About Lisa
Hello! I'm Lisa, a dedicated fitness instructor with a passion for helping people achieve their health and fitness goals. With over 10 years of experience in the fitness industry, I specialize in creating personalized workout plans that are both effective and enjoyable.
My Fitness Philosophy
I believe that fitness is not just about working out; it's a lifestyle. My approach combines physical training, nutritional guidance, and mental wellness to ensure a holistic transformation. Whether you're a beginner or an experienced athlete, I am committed to supporting you every step of the way on your fitness journey.
Services Offered
One-on-One Personal Training
Online Coaching and Virtual Workouts
Nutritional Advice and Meal Planning
Fitness Assessments and Progress Tracking
My Promise
As your fitness instructor, I promise to provide a safe, supportive, and motivating environment. My goal is to help you build a strong, healthy body and a positive mindset. Together, we will celebrate your victories and overcome any challenges that come our way.
Get Started
Ready to take the first step towards a healthier you? Contact me today to schedule your consultation and fitness assessment. Let's embark on this journey together and achieve your fitness goals!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I work one on one over zoom call or phone and discuss your goals.
we can figure out a plan that works for you and will keep you satisfied and feeling good. I have been a trainer and body builder for over 10 years and helped many people get into and stay in shape.
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Rates
Rate
- Ksh. 4,536
Pack prices
- 5h: Ksh. 20
- 10h: Ksh. 40
online
- Ksh. 4,536/h
free lessons
The first free lesson with Lisa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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