1st lesson free
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Jai
- Rate Ksh. 271
- Response 1h
Ksh. 271/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Muscle Strengthening
- Body Pump
- Body Combat
Boxing athlete, also very knowledgeable in strength and conditioning and teaching boxing
- Sports Coach
- Fitness
- Muscle Strengthening
- Body Pump
- Body Combat
Lesson location
About Jai
I am a boxer athlete and a student who is training to be a world champion one day, I am doing this to pass my knowledge to others and help them as well as do a part-time to get some capital.
Thank you
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I will teach the basics of strength training, conditioning training, muscle hypertrophy, exercises that you can do at the gym as well as at your home, you just need a resistance band
, skipping rope and a floor to practice, also will teach the basics of boxing such as jab, cross, hook, uppercut and many techniques.
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Rates
Rate
- Ksh. 271
Pack prices
- 5h: Ksh. 1,354
- 10h: Ksh. 2,709
free lessons
The first free lesson with Jai will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 271/h
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