1st lesson free
Chriska's email address and phone number have been validated.
Chriska
- Rate Ksh. 2,349
- Response 1h
Ksh. 2,349/hr
Contact
1st lesson free
- Sports Coach
- Fitness Training
.it's all about life and what you make and do of your lifestyle
- Sports Coach
- Fitness Training
Lesson location
About Chriska
Chriska Frieslaar is my name. I live in Elsie's, went through a lot for my age, and would like to tell my story and give advice to those who want it. Life is not really good or bad; it's about the things you decide to do in life.
See more
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
.The life we live is sometimes good but mostly it breaks a person with the lifestyle we choose, so always make a good decision before you do or say anything because lots of people can betray you and you won't even see it
See more
Rates
Rate
- Ksh. 2,349
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
free lessons
The first free lesson with Chriska will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 2,349/h
Similar Sports Coach teachers in Cape Town
-
![]( "teacher_picture")
Charles
Isiolo & Online- New
Natural fitness coach for discipline based bodyweight training and real food nutrition for weight loss and muscle gain
- Ksh. 1,499/h
- 1st lesson free
-
![]( "teacher_picture")
Louis
Paris 17e & Online- Ambassador
Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france
- Ksh. 23,274/h
-
![]( "teacher_picture")
Linda
Paris 16e & Online- Ambassador
Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th
- Ksh. 8,728/h
-
![]( "teacher_picture")
Jonathan
Evere & Online- Ambassador
Sports coach 7 years of experience offers courses adapted to the person and your objective.
- Ksh. 5,091/h
- 1st lesson free
-
![]( "teacher_picture")
Vipin
Kochi & Online- Ambassador
International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation
- Ksh. 1,367/h
- 1st lesson free
-
![]( "teacher_picture")
Angelo
Roma & Online- Ambassador
I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.
- Ksh. 3,200/h
- 1st lesson free
-
![]( "teacher_picture")
Rachid
Paris 15e & Online- Ambassador
Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.
- Ksh. 7,273/h
-
![]( "teacher_picture")
Keith
London & Online- Ambassador
Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching
- Ksh. 12,155/h
-
![]( "teacher_picture")
Federico
Lyon 3e & Online- Ambassador
Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all
- Ksh. 5,673/h
-
![]( "teacher_picture")
Prabhat
Mumbai & Online- Ambassador
9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw
- Ksh. 1,366/h
- 1st lesson free
-
![]( "teacher_picture")
Al hamza
Brooklyn & Online- Ambassador
Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!
- Ksh. 6,492/h
- 1st lesson free
-
![]( "teacher_picture")
Valentina
Getafe & Online- Ambassador
Trainer with 7 years of experience offers personalized and group sessions totally online!
- Ksh. 2,182/h
- 1st lesson free
-
![]( "teacher_picture")
Vaibhavi
Pune & Online- Ambassador
Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi
- Ksh. 1,983/h
- 1st lesson free
-
![]( "teacher_picture")
Astrid
Barcelona & Online- Ambassador
Real training for real people: strength, clarity, and connection with your body.
- Ksh. 5,818/h
- 1st lesson free
-
![]( "teacher_picture")
Ariel
Juriquilla & Online- Ambassador
Training of calistenia, conditioning and strength and volume in the open air in querétaro
- Ksh. 3,477/h
- 1st lesson free
-
![]( "teacher_picture")
Jordi
Barcelona & Online- Ambassador
Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.
- Ksh. 4,364/h
- 1st lesson free
-
![]( "teacher_picture")
Ludovic
Bruxelles & Online- Ambassador
Fitness coach in brussels giving classes in my private gym or in club in the center
- Ksh. 8,728/h
- 1st lesson free
-
![]( "teacher_picture")
Khadija
London & Online- Ambassador
Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain
- Ksh. 18,232/h
- 1st lesson free
-
![]( "teacher_picture")
İbrahim
& Online- Ambassador
Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.
- Ksh. 1,815/h
- 1st lesson free
-
![]( "teacher_picture")
Rishabh
Gurugram & Online- Ambassador
Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.
- Ksh. 1,914/h
- 1st lesson free
-
See Sports Coach tutors
