Hema - Yoga Instructor - Bengaluru
Hema - Yoga Instructor - Bengaluru

The profile of Hema and their contact details have been verified by our experts

Hema

  • Rate Ksh. 2,053
  • Response 1h
  • Students

    Number of students Hema has accompanied since arriving at Superprof

    1

    Number of students Hema has accompanied since arriving at Superprof

Hema - Yoga Instructor - Bengaluru

Ksh. 2,053/hr

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  • Yoga
  • Yoga Flow
  • Ashtanga Yoga
  • Yoga Nidra

Your state of mind defines you. Give yourself a chance to see the amazing benefits of yoga. At the comfort of your home, hop on your mat! Let’s get started!

  • Yoga
  • Yoga Flow
  • Ashtanga Yoga
  • Yoga Nidra

Lesson location

About Hema

I’m Hema, specialized in Ashtanga yoga. I have 4 years of experience in teaching. I take classes for the age groups between 18-50. General and therapeutic classes are included on daily basis. Session on stress management, mindfulness, breathing techniques, various modifications of asanas and their benefits will be given importance.
I enjoy teaching my clients and to know that they’re reaching their goals is the ultimate purpose.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The class will be of 1 hour. I will be designing the class keeping in mind your goals. A general class includes asanas,pranayama and meditation/yoga Nidra. Starting off the day with yoga is an amazing experience.
Beginners don’t have to worry, since I’ll be teaching you from the very basics.

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Rates

Rate

  • Ksh. 2,053

Pack prices

  • 5h: Ksh. 10
  • 10h: Ksh. 20

online

  • Ksh. 2,053/h

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