1^st lesson free

Teena

Rate Ksh. 1,106
Response 1h

Ksh. 1,106/hr

1^st lesson free

Yoga
Yoga Flow

Your Flow: शरीर और मन का अद्भुत संगम।" " (अपनी आत्मा को फिर से जीवंत करें

Yoga
Yoga Flow

Lesson location

- Online

About Teena

नमस्ते, मैं हूँ टीना!"मेरा मानना है कि योग केवल शरीर को मोड़ना नहीं, बल्कि खुद से जुड़ना है। पिछले [3] सालों से योग के अभ्यास ने मेरे जीवन को बदला है, और अब मेरा मिशन आपको एक स्वस्थ और संतुलित जीवन की ओर ले जाना है। मेरी क्लासेस में हम सही पोस्चर (Alignment), सांसों की तकनीक और मानसिक शांति पर ध्यान देते हैं। आइए, मेरे साथ इस योग यात्रा की शुरुआत करें।"

About the lesson

क्या आप योग की दुनिया में पहला कदम रखना चाहते हैं? हमारी Beginner-Friendly क्लासेस में हम आपको आसन, सही तरीके से सांस लेना (Pranayama) और तनाव दूर करने की तकनीकें सिखाते हैं। कोई अनुभव जरूरी नहीं, बस अपना मैट लाएं और शांति का अनुभव करें!"

Rates

Rate

Ksh. 1,106

Pack prices

5h: Ksh. 5,528
10h: Ksh. 11,056

free lessons

The first free lesson with Teena will allow you to get to know each other and clearly specify your needs for your next lessons.

online

Ksh. 1,106/h

Your Flow: शरीर और मन का अद्भुत संगम।" " (अपनी आत्मा को फिर से जीवंत करें

Lesson location

About Teena

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Teena

About the lesson

Rates

Rate

Pack prices

free lessons

online

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