1st lesson free
Sophie's profile, diploma and contact details have been verified by our experts
Sophie
- Rate Ksh. 9,059
- Response 24h
-
Students7
Number of students Sophie has accompanied since arriving at Superprof
Number of students Sophie has accompanied since arriving at Superprof
Ksh. 9,059/hr
Contact
1st lesson free
- Yoga
- Hatha Yoga
- Yoga Flow
- Ashtanga Yoga
Young Yoga, Meditation and Breathing Teacher trained in India (English or French)
- Yoga
- Hatha Yoga
- Yoga Flow
- Ashtanga Yoga
Lesson location
About Sophie
In 2012, I completed a 200-hour training course on the Mandrem Beach of Goa, in India. Since then I am passionate about yoga, meditation and breathing exercises. I love practicing yoga intuitively, like a dance, and outdoors when possible.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I like to use improvisation and intuition in my yoga practice. The goal of each class is to learn a little more about yourself and your body. I aim for a balance between stretching and strength, effort and ease and introspection and fun.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Professeur empathique!!
Sophie est une jeune professeur de yoga souriante et douce. Sa qualité première est l'attention qu'elle porte à ses élèves, je suis débutant et elle m'a mis à l'aise dès les premières minutes. Sophie s'adapte à vous, je suis venu un peu à reculons au premier cours, j'en suis à 6 cours et je ressens déjà des progrès physiques. Ma souplesse s'améliore, mon équilibre aussi et ce que est super avec Sophie c'est qu'elle avance dans la difficulté à votre rythme, c'est clairement personnalisé. en résumé essayez!!!View more recommendations
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Rates
Rate
- Ksh. 9,059
Pack prices
- 5h: Ksh. 45,294
- 10h: Ksh. 90,587
online
- Ksh. 2,265/h
Travel
- + Ksh. 10
free lessons
The first free lesson with Sophie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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