So - Yoga Instructor - Muzy
So - Yoga Instructor - Muzy

The profile of So and their contact details have been verified by our experts

So

  • Rate Ksh. 6,077
  • Response 1h
  • Students

    Number of students So has accompanied since arriving at Superprof

    1

    Number of students So has accompanied since arriving at Superprof

So - Yoga Instructor - Muzy

Ksh. 6,077/hr

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  • Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga

Yoga Teacher / Yin Hatha Ayurveda - Helps to develop one's own saadhana practice

  • Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga

Lesson location

About So

I am a Yoga teacher - I studied several forms through several teachers staying 3 years between Bali and India. My journey took me to the path of Ayurveda, Ashtanga, Iyengar and Pranayama. I help people find a regular practice for them because each person is unique and has a focused need. After an Ayurvedic assessment, I will help the participant to create a series adapted to his body and mind in order to pursue Sadhana in the long run. I can also teach in a group, in a Zen and relaxing atmosphere. I regularly give workshops on yoga

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

I teach on the traditional yoga basics learned in India. The alignment of the poses, the breath and advice on the diet and lifestyle advised in relation to the constitution of the participant. Ashtanga First Series Iyengar and Alignment Ayurveda and Principles in Everyday Life Yin Yoga in the Evening Sacred Rites

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Rates

Rate

  • Ksh. 6,077

Pack prices

  • 5h: Ksh. 25,828
  • 10h: Ksh. 53,175

online

  • Ksh. 3,798/h

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