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Aurélie
- Rate Ksh. 6,468
- Response 1h
-
Students1
Number of students Aurélie has accompanied since arriving at Superprof
Number of students Aurélie has accompanied since arriving at Superprof

Ksh. 6,468/hr
1st lesson free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga Flow
- Ashtanga Yoga
Yoga teacher trained in India, Bali and France. My practice and my teaching is multi-style. I use this diversity to offer you yoga classes adapted to your needs and your desires
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga Flow
- Ashtanga Yoga
Lesson location
Recommended
Aurélie is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Aurélie
Good morning ! My name is Aurélie Peynot and here is my story with yoga:
I discovered yoga in France in 2013 with Kundalini yoga. I then continue to practice alone for a while.
Thanks to my profession as a freelance graphic designer, I have the chance to travel and spend a few winters in Bali. It is there that my practice develops and enriches itself. I realize the multitude of dimensions and benefits of yoga. I know he will never leave my life. Yoga becomes an overflowing passion that I no longer want to contain. I feel the need to share it and pass it on to those around me.
This is why in 2017 I am going to follow a teacher training course in Dharamsala in the Himalayas in India. I train in several styles of yoga: Hatha, Vinyasa, Ashtanga and Yin (200h RYS multi-styles with Trimurti Yoga). Freshly graduated, I returned to Bali to become an assistant teacher in a yoga teacher training course (200h RYS multi-styles with Yoga Here & There)
Back in France the following year I created the SEEMONE YOGA studio in Bordeaux. It will be 3 beautiful years of teaching with fabulous students.
At the same time, I continue to train. In chair and armchair yoga: to change your outlook on old age and disability with Jeannot Margier. Then I followed the SAS Method training: breathing, perineum and deep abdominals with Maritchu Mauget-Bilbao.
In 2021 a new page is turned, the studio is closing. SEEMONE YOGA becomes SEEMOON YOGA. Some letters change but the principles remain the same: share with you the tools and the benefits of yoga to bring you to (re) discover the wonderful person that you are.
The year 2021 also sees my arrival in Ariège in the small village of Arrout from where I now welcome you for group lessons during the week, workshops on weekends and for the Nature Yoga retreat in the Pyrenees.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Whether you want to learn the basics of yoga, deepen your practice, work on specific themes and / or be coached, I offer you in-depth and personalized follow-up.
The course includes meditation, exercises breathing (Pranayama), a sequence of postures (Asanas) and a final relaxation (Shavasana).
It lasts 1h00, but I like to plan until 1h30 to have time to discuss your desires, your needs and your feelings. To define goals with you and answer your questions.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Aurélie est une prof de yoga géniale humaine et bienveillante qui s'adapte au niveau de chacun. Ses cours sont structurés, ont des thématiques variées et intéressantes ! Bref une véritable bouffée d'oxygène et de bonne humeur à chaque séance !
Les cours d'Aurélie sont au top !! Des flows chouettes et agréables, une ambiance paisible, beaucoup de plaisir du corps et de l'esprit :)
J ai découvert les cours d Aurelie sur une vidéo Facebook pendant le confinement. J ai tout de suite accroché et je continue avec elle depuis.
La qualité de ses cours
Son énergie
ses explications
sa voix qui sourit
ses propositions de postures 2e version si la première est trop difficile
Son enthousiasme et sa bonne humeur communicative
Son écoute
Et j en oublie certainement beaucoup
C’est quelqu’un de bienveillante.
La meilleure prof de yoga avec une technique merveilleuse.
Elle dégage une énergie magnifique et elle aide à se retrouver avec soi même à travers le yoga.
Rejoignez tous les cours d’Aurelie vous allez adore
Camila NietoAurélie est une personne solaire, bienveillante dans la pratique du yoga de débutant à confirmé. Elle est à l’écoute de ses élèves et constamment dans une demarche de remise en question. Avec la Crise sanitaire elle a su se rendre disponible grâce a des pratiques en visio . Quel bonheur de pouvoir pratiquer le yoga même a 650km d’aurélie… quelle chance d’avoir croisé son chemin
Aurélie est une professeure passionnée et passionnante! Toujours pleine d'attentions et à l'écoute des élèves. J'aime sa façon d'enseigner le yoga qui va au-delà d'un simple apprentissage des asanas pour le conjuguer avec spiritualité et bien-être au quotidien. Je la recommande +++!!!
Aurélie m'a initié au yoga ashtanga et j'ai été convaincu dès la 1ere séance! Très agréable, à l'écoute, pédagogique, énergique ... Chaque séance est une vraie évasion, c'est le top je ne peux que vivement recommander :)!
Aurélie est bienveillante, avec une très belle énergie qu'elle pose lors de sa pratique. J'ai adoré suivre ses cours lorsque j'habitais Bordeaux et elle m'a aidé à progresser dans ma pratique en étant très disponible aussi pour toute question. Merci !
View more recommendations
Rates
Rate
- Ksh. 6,468
Pack prices
- 5h: Ksh. 25,152
- 10h: Ksh. 50,305
free lessons
The first free lesson with Aurélie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 5,749/h
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