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Vicky
- Rate Ksh. 10,317
- Response 1h
Ksh. 10,317/hr
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- Sports Coach
Yoga. Specialist in yin and hatha with over 20yrs teaching experience.
- Sports Coach
Lesson location
About Vicky
Having started out as a gym instructor, personal trainer, athlete and sports massage therapist I then found yoga!
Then I found the balance, peace and actual strength and flexibility- as it comes from the mind first!
Yoga is an amazing practice to access the mind, the body and balance both!
I have practiced and taught from the most intense physical forms of hot yoga to the still and cold yin. Both absolutely and equally important and beneficial!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Our bodies tend to store everything and we are all so wonderfully different even before experiences, traumas, injuries, excitement, drive etc.
So therefore yoga is not just a couple of physical stretches but about accessing and opening the mind so much so perhaps you can physically follow!
Feels good too!
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Rates
Rate
- Ksh. 10,317
Pack prices
- 5h: Ksh. 50
- 10h: Ksh. 100
online
- Ksh. 10,317/h
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