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Jerad
- Rate Ksh. 3,686
- Response 1h
Ksh. 3,686/hr
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- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Kundalini Yoga
Yoga practitioner and teacher with 13 years experience. Focusing on a traditional approach with aspects of mantra, breathwork, meditation, and postures for the purpose of personal growth.
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Kundalini Yoga
Lesson location
About Jerad
I have practiced yoga for 13 years with a great interest and enthusiasm. I travelled to India to deepen my learning in 2012 and ended up living there for 9 months. I came away with a deep experiential knowledge of yoga asana, pranayama (specific breathwork), meditation, and philosophy.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My methodology incorporates a compassionate, gentle approach with reference to individual needs. Often, we begin yoga practice because we are unhappy with where we are at on some level. I guide individuals to clarify and still the mind, body, and emotions. Through these practices, we achieve a greater understanding of our own beauty, power, and peace.
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Rates
Rate
- Ksh. 3,686
Pack prices
- 5h: Ksh. 15
- 10h: Ksh. 30
Travel
- + Ksh. 10
online
- Ksh. 3,686/h
Details
Three hour cancellation notice necessary, please.
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