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Pooja
- Rate Ksh. 2,844
- Response 17h
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Students2
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
Ksh. 2,844/hr
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- Yoga
- Hatha Yoga
- Yoga Flow
- Ashtanga Yoga
- Parent-Baby Yoga
Yoga for inner mental peace and connect with super positive power (God)
- Yoga
- Hatha Yoga
- Yoga Flow
- Ashtanga Yoga
- Parent-Baby Yoga
Lesson location
About Pooja
Pooja Jangra
M.Sc. (Yoga Science and Therapy)
UGC NET Qualified
Yoga Therapist by Profession
Currently Teach in School as a Yoga Teacher
I am form India
अथ् योगानुशासनम्।।
Yogchitvritinirodha
Karmo me kasulta hi yog h
Chit ki vritiyo ka nirod hi yog h
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Ashtanga yoga have 8 limbs
Yama, Nyama, Asana, Pranayam, Parthyara, Dharana, Dhyana, Shmadhi
योग: चित्तवृत्तिनिरोध:।
Yama have 5 limbs aahinsa, sathya, asathaya, bharmcharye, aprighar. Nyama have 5 limbs soch santos tap savdhya , isvarparnidhan.
Panch kalasa:- Avidya, aasmita, ragtag, davash, aabhinivas panch klesaha.
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Rates
Rate
- Ksh. 2,844
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,844/h
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