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Udhaya
- Rate Ksh. 274
- Response 11h
Ksh. 274/hr
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- Yoga
- Hatha Yoga
- Yoga Nidra
Yoga for all - To be in your best form both physically and mentally.
- Yoga
- Hatha Yoga
- Yoga Nidra
Lesson location
About Udhaya
I am a certified yoga trainer. I have been practicing yoga for more than 2 years and am giving online yoga classes for the past 4 months. According to me, yoga is a way of life to life peacefully in this stressful life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach kind of hatha yoga. It includes pranayama, asanas, yoga nidhra and meditation. If needed, I could teach power yoga and take stress management classes. After the classes, you could feel the flexibility in body and calmness in mind.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Udhaya madam teaches yoga to the needs of individuals and ensures each one class is doing it correctly. Having a good experience doing Yoga everyday with different asanas, pranayama, meditation taught. THANK YOU Udhaya madam
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Rates
Rate
- Ksh. 274
Pack prices
- 5h: Ksh. 1370
- 10h: Ksh. 2740
online
- Ksh. 274/h
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