1st lesson free
The profile of Eleonora and their contact details have been verified by our experts
Eleonora
- Rate Ksh. 4,558
- Response 24h
-
Students13
Number of students Eleonora has accompanied since arriving at Superprof
Number of students Eleonora has accompanied since arriving at Superprof
Ksh. 4,558/hr
Contact
1st lesson free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga Flow
- Prenatal Yoga
Yoga and Meditation teacher, expert in Deep Relaxation, for lessons in Rome
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga Flow
- Prenatal Yoga
Lesson location
Recommended
Eleonora is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Eleonora
I am a Yoga Alliance Certified Yoga teacher, I have been practicing Meditation and Yoga for twenty years and I have been teaching for five years. I teach Yoga integral and I can conduct lessons in Hatha Yoga, Vinyasa Flow, Yoga Nidra, Pranayama, Meditation, I also conduct prenatal Yoga courses and accompaniment at birth and personalized paths of therapeutic Yoga and self-healing. I am experienced in Psycho-Motivational Relaxation and Stress Management. I am also a Professional & Life Coach and I help my students through an integrated and transversal path of awareness, physical, emotional and mental.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My Yoga classes are fun and active, but always with great attention to the alignment of the body and the awareness of the breath, the importance of relaxation and meditative practice. I work globally for the wellbeing of body, mind and spirit and sometimes I prepare lessons on specific areas of physical improvement (elongation, strengthening, muscle tone, postural disorders, respiratory disorders, anxiety, depression, panic attack, etc .) and personal improvement: self-esteem, balance, pursuit of inner joy, deep relaxation, improvement of relationships, etc. I am qualified as a Professional & Life Coach, and I am trained to help my clients, whether they are private individuals or company teams, in personal and professional development and to achieve their goals. I also teach and teach Japanese Yoga techniques, called "Ki-no-renma", aimed at enhancing the senses, particularly indicated for the improvement of martial arts and combat, concentration and general health.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Eleonora.
5 (4 reviews)
Perfect! Eleonora è stata davvero provvidenziale. Preparata, attenta e molto scrupolosa nell’approfondire il mio problema e intraprendere il percorso più corretto per me. Le lezioni sono ben strutturate e lei sa come coinvolgerti. Ringrazio e consiglio
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Mi sono rivolto ad Eleonora per un problema di ansia correlato ad uno stato di stress accumulato sul lavoro. Stiamo eseguendo insieme un lavoro di esercizi di Yoga volti a correggere uno squilibrio a livello di alcuni Chakra. I risultati naturalmente non sono stati istantanei,ma dopo 4 mesi ho potuto con grande piacere riscontrare notevoli miglioramenti e benefici,sono riuscito a controllare meglio le mie emozioni e ho imparato ad osservare la paura senza spaventarmi eccessivamente. Eleonora si caratterizza per estrema professionalità,competenze,affidabilità,puntualità e organizzazione in un suo metodo rigoroso. I prezzi non sono alti ma consoni e proporzionati con l'eccellente qualità del suo lavoro e delle sue capacità. La consiglio vivamente per chi presentasse necessità simili alle mie.
FabioHo conosciuto Eleonora, insegnante di Yoga, 4 anni fa ad un corso da lei tenuto presso una palestra di Roma. Mi sono trovato subito bene ed ho avuto dei miglioramenti importanti sia dal punto di vista fisico che mentale. Da allora ho seguito con Eleonora altri corsi sia di gruppo che individuali dai quali ho tratto sempre un grande profitto.
Eleonora è un' insegnante preparata, disponibile, attenta ai bisogni degli allievi e molto empatica.
Costruisce le lezioni ascoltando le esigenze del singolo, lavorando ad un percorso personale verso l' equilibrio e il benessere.
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Rates
Rate
- Ksh. 4,558
Pack prices
- 5h: Ksh. 18,231
- 10h: Ksh. 30,386
online
- Ksh. 3,039/h
Travel
- + Ksh. 5
free lessons
The first free lesson with Eleonora will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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