Mert - Yoga Instructor - New York
Mert - Yoga Instructor - New York

Mert

  • Rate Ksh. 3,641
  • Response 1h
Mert - Yoga Instructor - New York

Ksh. 3,641/hr

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  • Yoga

A 30 years old yoga and fitness instructor. I've been in the fitness sector for 15+ years, started practicing and provifing Yoga classes 8 years ago.

  • Yoga

Lesson location

About Mert

I was first introduced to Yoga 8 years ago when my life was going upside down,at first I didn't believe how simple movements (as it looks from outisde) can help with my stress, anxiety, and my perspective of life,but I can say with confidence that after the first class of Hatha Yoga and meditation, and after I saw how it helped me relax, take a breath , which led to me making better decisions and look at stuff in a more positive perspective, and therefore change my life, I decided to be a Yoga instructor myself to help as much people as I can to reach this level of serenity.

I speak both Turkish and English, Turkish is my mother tongue, I can provide online classes in both languages.

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About the lesson

  • All Levels
  • English
  • Turkish

All languages in which the lesson is available :

English

Turkish

First we start off with breathing meditations, it's the place where you conduct a connection between your soul and body. the focus here is to relax your ongoing brain activities we usually face 24 hours a day, and allows you take a little break from all the stress we as human beings have to deal with and connect with your soul.

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Rates

Rate

  • Ksh. 3,641

Pack prices

  • 5h: Ksh. 15
  • 10h: Ksh. 30

online

  • Ksh. 3,641/h

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