Lauren - Meditation Instructor - St. Louis
Lauren - Meditation Instructor - St. Louis

The profile of Lauren and their contact details have been verified by our experts

Lauren

  • Rate Ksh. 4,146
  • Response 8h
  • Students

    Number of students Lauren has accompanied since arriving at Superprof

    3

    Number of students Lauren has accompanied since arriving at Superprof

Lauren - Meditation Instructor - St. Louis
  • 5 (1 review)

Ksh. 4,146/hr

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  • Meditation
  • Relaxation
  • Massage

10+ years as a Licensed Massage Therapist, experienced with Meditation/Mindfulness and Yoga

  • Meditation
  • Relaxation
  • Massage

Lesson location

About Lauren

I'm a mother to three young children. I will teach you the skills I use everyday in my own life to manage stress and stay focused on what matters.

I've struggled quite a bit with managing pain since giving birth and have learned how to care for my body in the way it needs.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I have been a Licensed Massage Therapist for over a decade. I know all about the human body, and how to help you care for the one you have! I can help you good coping skills manage stress, and teach you how to care for your muscles and joints so that they'll serve you for many years to come.

I can also advise you on other aspects of self-care, including healthy diet and exercise, and sleep etiquette.

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Rates

Rate

  • Ksh. 4,146

Pack prices

  • 5h: Ksh. 20,080
  • 10h: Ksh. 38,865

online

  • Ksh. 4,146/h

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