1st lesson free
Ram's profile, diploma and contact details have been verified by our experts
Ram
- Rate Ksh. 675
- Response 1h
-
Students2
Number of students Ram has accompanied since arriving at Superprof
Number of students Ram has accompanied since arriving at Superprof
Ksh. 675/hr
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Yoga Flow
- Kripalu Yoga
5 years experienced yoga tutor To share my passion for yoga by teaching and guiding students in achieving their physical, mental, and emotional goals through a mindful practice
- Yoga
- Vinyasa Yoga
- Yoga Flow
- Kripalu Yoga
Lesson location
About Ram
I am passionate about sharing my knowledge with others and helping them to develop a deeper understanding of the principles and practices of yoga.
I believe that yoga is an incredibly powerful tool for promoting physical and mental health, and that everyone can benefit from its practice. I want to share my knowledge with you because I believe that by doing so, I can help you to improve your overall health and well-being and achieve greater balance, flexibility, and peace of mind.
I am committed to providing you with accurate and up-to-date information about yoga, and I am always available to answer your questions and offer guidance and support. Whether you are a beginner or an experienced practitioner, I am here to help you on your yoga journey and to support you in achieving your health and wellness goals.
Thank you for considering me as your guide on this journey, and I look forward to sharing my knowledge and expertise with you.
Sincerely
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Benefits of practicing yoga.
Ram saravanan
I want convince my future yoga students
Make words about it
Yoga is not just a physical exercise, but a holistic practice that promotes physical, mental, and emotional well-being. It has been practiced for thousands of years and has been proven to have numerous benefits for both the body and mind.
By practicing yoga regularly, you can improve your flexibility, strength, balance, and posture. You can also reduce stress and anxiety, improve your mood, and enhance your overall sense of well-being.
Moreover, yoga is a practice that can be tailored to suit individual needs and abilities, making it accessible to everyone, regardless of age, fitness level, or physical limitations. It can be practiced in a variety of settings, from a studio to your own living room, making it a convenient and flexible option for busy schedules.
In addition, yoga is a great way to connect with others and build a sense of community. Through practicing together, you can support and encourage one another, and share in the benefits of this ancient practice.
Overall, yoga is a powerful tool for achieving physical and mental health and cultivating a deeper connection with yourself and the world around you. So, whether you're new to yoga or a seasoned practitioner, I encourage you to give it a try and experience the many benefits for yourself.
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Rates
Rate
- Ksh. 675
Pack prices
- 5h: Ksh. 3,375
- 10h: Ksh. 6,750
online
- Ksh. 675/h
free lessons
The first free lesson with Ram will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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