Matthew's profile, diploma and contact details have been verified by our experts
Matthew
- Rate Ksh. 6,486
- Response 1h
Ksh. 6,486/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Postnatal Gym
18 years of experience with athletes and general clientele as well.
- Sports Coach
- Fitness
- Bodybuilding
- Postnatal Gym
Lesson location
About Matthew
I am a Strength and Conditioning coach/Functional Movement Expert. I have been doing this for 18 years and I have 2 degrees in this line of work. I have a Bachelor's and Master's degrees in Exercise Science and Sports Management.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I run it based on mobility movement, functional movement, strength and conditioning, speed development and diet guidance! I will put the client (general fitness or athlete) through a movement screen first, goals, etc and then build their program from there moving forward. This way I have as much data as I can to accurately pin point imbalances and then I have a better plan of attack to correct them. Once this is improved (time depends) then I start other movements to have the client start moving better and more efficiently.
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Rates
Rate
- Ksh. 6,486
Pack prices
- 5h: Ksh. 29,185
- 10h: Ksh. 51,884
online
- Ksh. 6,486/h
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