1st lesson free
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Ashish
- Rate Ksh. 676
- Response 1h
Ksh. 676/hr
Contact
1st lesson free
- Sports Coach
- Fitness
"Unlock Your Healthiest Self: Mastering the Art of Crafting Personalized Diet Plans – Join Now for Expert Lessons!"
- Sports Coach
- Fitness
Lesson location
About Ashish
-I wear two hats of pride: a certified personal trainer and a certified nutrition coach.
-Hello..!!
-My name is Ashish R. Parmar.
My expertise in fitness spans approximately 5 years, starting in 2019.
-Instagram: superboy_ashish.
-mobile number : (concealed information)2.
Let's make a diet.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You can make a customized diet plan according to your body after the course, after completing the course you can find your BMI, BMR, total daily energy expenditure(TDEE), GOAL TDEE, protein requirement, fat requirement, and carbs requirement.
Let's make your customized diet plan
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ashish is an outstanding personal trainer—knowledgeable, patient, and deeply committed to his students' progress. He listens, customizes workouts to suit your goals, and always motivates you to push just the right amount. His guidance helped me build both confidence and discipline in my fitness journey. You can trust Ashish to be reliable, respectful, and genuinely invested in helping you improve. Highly recommend!
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Rates
Rate
- Ksh. 676
Pack prices
- 5h: Ksh. 2,702
- 10h: Ksh. 4,053
free lessons
The first free lesson with Ashish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 676/h
Details
"Transform Your Lifestyle: Expert Diet Plan Lessons – Limited Time Offer! Enroll Today and Discover Affordable Pricing Options for Your Journey to a Healthier You!"
-I will give a lesson about how to make a diet plan and teach how the diet plan works
-I will provide notes that help you to make more easier to find your daily protein, carbs, fat requirement, BMR, BMI and TDEE.
Ashish's Video
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