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Poonam
- Rate Ksh. 2,017
- Response 1h
Ksh. 2,017/hr
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- Sports Coach
Unlock peak performance with a personalized touch as a dedicated sports coach, I optimize your training results by tailoring workout & nutrition plan to your unique needs.
- Sports Coach
Lesson location
About Poonam
I specialize in strength training, weight loss, functional fitness and take pride in creating customized workout plans tailored to individual needs. Whether you're a beginner or a seasoned fitness enthusiast, together, we'll embark on a journey of strength, endurance, and overall wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It will be 60min class which includes mobility, warmup, main workout and stretching. I specialize in strength training, weight loss, functional fitness] and take pride in creating customized workout plans tailored to individual needs. Whether you're a beginner or a seasoned fitness enthusiast, together, we'll embark on a journey of strength, endurance, and overall wellness.
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Rates
Rate
- Ksh. 2,017
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,017/h
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