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Bijo
- Rate Ksh. 1,352
- Response 24h
-
Students1
Number of students Bijo has accompanied since arriving at Superprof
Number of students Bijo has accompanied since arriving at Superprof

Ksh. 1,352/hr
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Postnatal Gym
Transform Your Physique: High-Efficiency Fitness Coaching for Busy Professionals | K11 Certified Advanced Fitness Coach - Bijo (TRX & Kettlebells)
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Postnatal Gym
Lesson location
Recommended
Bijo is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Bijo
Hi, I’m Bijo — K11 Certified Advanced Fitness Coach
Fitness shouldn't feel like a second full-time job. As a K11 Advanced Pro Certified Fitness Coach, I specialize in high-efficiency functional training designed specifically for busy professionals and parents who want maximum results in minimal time.
Whether your goal is building functional strength, improving core stability, or losing fat, my focus is on giving you a science-backed, injury-free roadmap that fits your real-world schedule.
Start with a Free Trial
Book your complimentary 45-minute trial session & assessment!
We’ll review your movement, discuss your goals, and see if my coaching style is the right fit for you.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
️ High-Efficiency Functional Training (TRX & Kettlebells)
Fitness shouldn't require spending hours in a gym or doing repetitive routines without a plan. As a K11 Certified Advanced Fitness Coach, I specialize in high-efficiency, personalized functional training designed for busy professionals and parents who want real, sustainable results in minimal time.
Every session is tailored around your specific movement patterns, fitness level, and daily schedule—giving you a structured, science-backed approach with zero guesswork.
Key Focus Areas
Kettlebell Training: Build real-world strength, explosive power, and burn calories efficiently through full-body compound movements.
TRX Suspension: Develop deep core stability, improve balance, and protect your joints using bodyweight resistance.
Agility & Biomechanics: Fix movement imbalances, optimize posture, and enhance daily mobility so you feel strong and pain-free.
What to Expect (Full Transparency)
Flexible Formats: Train in-person at your home, at a local gym space, or online via live interactive video sessions.
Equipment Guidance: For in-person home sessions, clients bring/source their basic gear (Kettlebells, TRX, agility tools). I will guide you on exactly what to get so you have the right setup!
Nutrition Support: Includes general nutrition, hydration, and lifestyle advice to support your progress. (Note: Custom clinical diet plans or medical meal menus are not included).
Ready to Get Started?
Book your free 45-minute trial session & assessment! We’ll evaluate your current movement, discuss your goals, and structure a custom plan that fits seamlessly into your busy lifestyle.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Bijo.
Perfect! I’ve been training with Bijo for about two months, and I’m extremely happy with both the results and his dedication. Every session includes a great variety of exercises, and he pays close attention to my form, ensuring I perform each movement correctly while adapting the workouts to my individual needs and goals. I highly recommend him to anyone looking for a knowledgeable, attentive, and motivating trainer.
- Rosen is a cheerful and enthusiastic student who participates well in sessions and enjoys working out. He follows my instructions well, and shows a willingness to improve. Going forward, Rosen can continue building strength, stay focused during activities, and practice consistently to strengthen his skills and independence. Overall, it has been a pleasure coaching Rosen.Bijo's response :
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I started training with coach Bijo after my delivery, when I had gained a lot of body fat and had very weak muscles. I wanted to regain my strength and confidence, and joining him was one of the best decisions I made.
His guidance, patience, and dedication helped me reduce my body fat while significantly improving my muscle strength. Every workout was planned according to my fitness level, and he always made sure I trained safely and consistently. He kept me motivated throughout the journey and genuinely cared about my progress.
If you’re looking for a trainer who is knowledgeable, dedicated, and truly committed to helping you achieve your fitness goals, I highly recommend coach Bijo. He doesn’t just train you, he helps you become stronger, healthier, and more confident.I’ve been training with Coach Bijo since October last year and my fitness journey couldn’t be better. Coming from a sedentary job, finding a coach with flexibility was tough. I found Bijo through @thefitbybits after seeing his own transformation and the process he follows — that made me confident to start.
His biggest strength is form and injury prevention. Bijo never compromises on technique and adds the right stretches every session so you build muscle safely. He’s also extremely patient and flexible — I’ve had to push sessions from morning to evening multiple times due to work, and he always adjusted his schedule to keep me consistent and make sure workouts were completed with proper form and timing. He tracks closely and corrects form whenever needed, which is one of his best qualities.
If you need a coach who combines discipline, flexibility, and real attention to form, Bijo is the best choice. Highly recommended.View more recommendations
Rates
Rate
- Ksh. 1,352
Pack prices
- 5h: Ksh. 6,490
- 10h: Ksh. 12,844
free lessons
The first free lesson with Bijo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- Ksh. 1,352/h
Details
Free 45-Min Trial Session: Initial movement assessment, goal setting, and custom plan design.
Standard Hourly Rate: ₹1,000 / hour (In-Person / Online)
12-Week Complete Transformation Programs (Best Value)
Designed for busy professionals and parents looking for dedicated consistency and maximum results.
3 Days / Week Program (36 Sessions Total)
(10% OFF)
5 Days / Week Program (60 Sessions Total)
(15% OFF)
All required training equipment (Kettlebells, TRX, Agility gear) has to be sourced for in-person home workouts.
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