1st lesson free
Naga Divya Sree's profile, diploma and contact details have been verified by our experts
Naga Divya Sree
- Rate Ksh. 270
- Response 18h
-
Students5
Number of students Naga Divya Sree has accompanied since arriving at Superprof
Number of students Naga Divya Sree has accompanied since arriving at Superprof
Ksh. 270/hr
Contact
1st lesson free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
"Transform your health: Yoga Certification is being in progress has 8+ years of experience (5 years in self-practice and 3 years in self-teaching)"
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
Lesson location
Recommended
Naga Divya Sree is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Naga Divya Sree
Hello! I'm Naga Divya Sree. My passion is to guide you in achieving your wellness goals, whether it's sustainable weight loss or finding inner peace. I specialize in Hatha and Ashtanga yoga, helping you build strength and flexibility. Thanks for reviewing
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach to teaching yoga is holistic and student-centric, aiming to create a supportive and empowering environment for all. I blend traditional Hatha and Ashtanga principles with modern understanding of anatomy and movement. My classes incorporate precise alignment cues, breathwork (pranayama), and mindfulness techniques. I utilize demonstrations, hands-on adjustments (with consent), and verbal guidance to help students deepen their practice. I also offer modifications for different skill levels and physical needs, ensuring accessibility for everyone. Each session typically begins with a centering meditation and gentle warm-up to prepare the body and mind. This transitions into a sequence of asanas (poses), often flowing with the breath in Ashtanga, or held longer in Hatha. The core of the class focuses on building strength, flexibility, and balance. We conclude with a cool-down, followed by a deeply relaxing Savasana (corpse pose) and a brief guided meditation to integrate the benefits of the practice. My 3+ years of experience and 500-hour advanced certification which is in progress allow me to offer insightful and nuanced instruction. I specialize in guiding students towards sustainable weight loss through mindful movement and personalized recommendations. I foster a non-judgmental atmosphere, encouraging self-discovery and a deeper connection to one's body. My passion lies in helping individuals not only achieve physical fitness but also cultivate mental clarity and emotional well-being. My classes are designed for adults of all ages and fitness levels, from absolute beginners to intermediate practitioners. Whether you're looking to enhance your physical fitness, reduce stress, improve flexibility, or specifically work towards weight loss goals, my classes offer a welcoming and effective path.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
She's a good yoga instructor who's not only passionate about what she teaches but also super honest about her own journey. I love that she's still learning and growing, yet she's already sharing her knowledge with such kindness and dedication. Her classes are more than just physical poses - she's all about breathing techniques and mindfulness that really help mine to connect with my body and calm my mind.
Divya akka’s sessions are the perfect blend of physical movement, mental clarity, and spiritual grounding. I reached out to her when i needed support in life to bring back my older self. Even on the days I couldn’t get on to the mat she encourages me to focus on my goal and helped me remain mentally calm on those days.
Her deep understanding of yoga philosophy, breathing techniques, and posture alignment has not only improved my flexibility and strength but has also brought a sense of inner peace and mindfulness to my daily life.View more recommendations
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Rates
Rate
- Ksh. 270
Pack prices
- 5h: Ksh. 1,350
- 10h: Ksh. 2,700
online
- Ksh. 270/h
free lessons
The first free lesson with Naga Divya Sree will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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