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Dr Ann
- Rate Ksh. 1,642
- Response 1h
-
Students1
Number of students Dr Ann has accompanied since arriving at Superprof
Number of students Dr Ann has accompanied since arriving at Superprof
Ksh. 1,642/hr
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- Sports Coach
- Fitness
- Zumba
- Postnatal Gym
- Prenatal Gym
Transform your fitness journey with personalized coaching that brings out the best in YOU.
- Sports Coach
- Fitness
- Zumba
- Postnatal Gym
- Prenatal Gym
Lesson location
About Dr Ann
Hello! I’m Dr. Ann, a certified Dietician, Physical Trainer, and Ayurvedic Doctor, passionate about helping individuals achieve balanced health and fitness. With a holistic approach, I combine the best of modern science, fitness training, and ancient Ayurvedic wisdom to guide you toward optimal wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you ready to take your fitness to the next level? In my personalized fitness classes, I offer dynamic training programs that are designed to help you achieve your goals, whether you're looking to build strength, improve flexibility, lose weight, or boost overall health.
What I Offer:
Tailored Workouts: Every class is customized to suit your fitness level, goals, and preferences. Whether you're just starting out or are an advanced athlete, you'll receive a plan that pushes you to improve at your own pace.
Variety of Training Styles: From strength training and HIIT to yoga and flexibility exercises, my classes cover a wide range of techniques, ensuring you never get bored while seeing continuous improvement.
Expert Guidance: With my professional training, I ensure you're doing every exercise with the right form and technique to maximize results and avoid injury. I’ll be there to correct and motivate you through every session.
Flexible Scheduling: Fitness is about consistency, but life can get busy. That’s why I offer flexible class schedules that work with your personal timeline, so you never miss a session.
Support and Motivation: Achieving your goals takes more than just physical effort—it takes mental strength. In every class, I provide the encouragement and positive reinforcement you need to stay motivated and see real results.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I am incredibly grateful to Dr. Aneena for her invaluable guidance as a fitness trainer. Her personalized approach, deep knowledge of fitness and nutrition, and constant motivation have played a pivotal role in helping me achieve my goals. She not only designed effective workout plans tailored to my needs but also emphasized the importance of consistency and discipline. Her encouragement and support have made a significant difference in my journey toward a healthier lifestyle.
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Rates
Rate
- Ksh. 1,642
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1,642/h
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