1st lesson free
The profile of Ahmed and their contact details have been verified by our experts
Ahmed
- Rate Ksh. 4,537
- Response 24h
-
Students3
Number of students Ahmed has accompanied since arriving at Superprof
Number of students Ahmed has accompanied since arriving at Superprof
Ksh. 4,537/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Transform Your Body and Mind with One-on-One Personalised Fitness Coaching - Online or In-Person
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Lesson location
About Ahmed
I’m a dedicated and experienced personal trainer passionate about helping clients achieve their fitness goals safely and effectively. With a strong background in strength training, functional fitness, and overall wellness, I design personalized programs that fit each individual’s needs, lifestyle, and fitness level. Having worked with clients from diverse backgrounds and ages, I understand that every fitness journey is unique. My approach combines professional expertise with encouragement and motivation, ensuring you feel supported, confident, and empowered throughout your training. I’m committed to safe, results-driven, and enjoyable training, and I use my knowledge and experience to guide you every step of the way, whether you’re starting out, returning to fitness, or aiming to push your limits.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Approach to Personal Training
I believe fitness is not just about exercise, it’s about building sustainable habits and developing a stronger mindset. My training sessions are designed to suit your individual goals, fitness level, and lifestyle. Whether you want to lose weight, gain strength, or simply feel healthier and more confident, I’ll create a program that works for you.
Techniques & Methodology
My approach combines functional training, strength conditioning, and mobility work to help you move better, feel stronger, and improve overall performance. I focus on correct form, injury prevention, and gradual progression so you can achieve lasting results safely.
Lesson Structure
Each one-on-one session typically runs for 45 to 60 minutes, starting with a warm-up, followed by a mix of resistance, cardio, and core training, all tailored to your goals. We finish with stretching and recovery guidance.
Experience & Qualifications
I’m a qualified personal trainer with hands-on experience helping clients of all fitness levels improve their health and confidence. My background in fitness coaching and passion for helping others drive every session I deliver.
Who My Sessions Are For
My personal training is ideal for beginners, intermediate, and returning fitness enthusiasts of all ages. Whether you’re just starting your fitness journey or aiming to reach a new level of performance, I’ll support and guide you every step of the way
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Rates
Rate
- Ksh. 4,537
Pack prices
- 5h: Ksh. 20
- 10h: Ksh. 40
online
- Ksh. 4,537/h
free lessons
The first free lesson with Ahmed will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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