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Suzanna
- Rate Ksh. 6,085
- Response 1h
Ksh. 6,085/hr
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- Stress Management
Trained Mindfulness teacher specialising in helping adolescents cope with their busy and pressurised lives.
- Stress Management
Lesson location
About Suzanna
I am a former banker and teacher. I trained in Mindfulness for stress reduction 6 years ago and it turned my life around. I am passionate about the positive impact of Mindfulness on mental wellbeing. I am married with university aged children and two miniature dachshunds.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I was trained by and follow a structured program designed by the charity Mindfulness in Schools. 10 x 60 min sessions delivered with some gentle ‘homework’ in the form of practising skills introduced in the sessions. Gentle and confidential approach.
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Rates
Rate
- Ksh. 6,085
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
online
- Ksh. 6,085/h
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