1st lesson free
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Redwan
- Rate Ksh. 3,791
- Response 1h
-
Students2
Number of students Redwan has accompanied since arriving at Superprof
Number of students Redwan has accompanied since arriving at Superprof
Ksh. 3,791/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
Train smarter and achieve lasting results with a science-driven approach from a coach with 17 years of experience
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
Lesson location
About Redwan
Welcome to Your Fitness Journey! With over 17 Years of Experience, I'm a Level 3 Certified Personal Trainer and Level 2 Fitness Instructor, equipped with a BSc (Hons) in Sport and Exercise Science. Together, we'll conquer your fitness goals and unlock your full potential. Let's start this transformative journey today!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a personal trainer with over 17 years of experience, I specialize in designing innovative programs to help clients achieve their fitness goals. My philosophy emphasizes a holistic approach to health and wellness that includes nutrition, exercise, rest, and stress management. I work with clients of all levels, including athletes and beginners, and offer expertise in strength training, cardiovascular exercise, flexibility and mobility training, sports-specific training, weight loss, and body composition changes. My passion is to inspire clients to make positive changes that improve their overall well-being and reach their personal health and fitness goals. I stay up-to-date with the latest research and trends in the fitness industry to ensure clients receive the most effective and safe training methods. Contact me to schedule a consultation and take the first step towards a healthier, happier you.
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Rates
Rate
- Ksh. 3,791
Pack prices
- 5h: Ksh. 15
- 10h: Ksh. 30
free lessons
The first free lesson with Redwan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 3,791/h
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