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Nafsal Rahman
- Rate Ksh. 678
- Response 1h
Ksh. 678/hr
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- Personal Coaching
The best way to get in shape and fit. both weight loss and weight gain.
- Personal Coaching
Lesson location
About Nafsal Rahman
I am an entrepreneur. I have experience working with a wide variety of populations through many different fitness domains including weight loss and strength training.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
This training methodology includes individuals to focus on workouts, possibly 3- 4 sets per session.workouts are separated based on body parts. For example, Monday might be chest, Tuesday might be legs, Wednesday might be back, and so on. A good bodybuilding split will likely have a person workout five days per week.
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Rates
Rate
- Ksh. 678
Pack prices
- 5h: Ksh. 3390
- 10h: Ksh. 6780
Travel
- + Ksh. 100
online
- Ksh. 678/h
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