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Arya
- Rate Ksh. 2,022
- Response 1h
Ksh. 2,022/hr
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- Yoga
Teaching Yoga that Relaxes, removes anxiety give peace to your mind and make you feel free.
- Yoga
Lesson location
About Arya
Yoga is not popular among Indian youth because they don’t know the understand the word health. They do not want to do exercise or any other stuff one of the main reason is growth of smart phone addiction and other being competitive exams where they dont get time to do all these things. they are not aware about yoga that yoga for mere 15–20 min a day which would boost their body energy as well as give them mental stability.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.
Enjoy Doing Yoga!
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Rates
Rate
- Ksh. 2,022
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,022/h
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