1st lesson free
The profile of Claire and their contact details have been verified by our experts
Claire
- Rate Ksh. 8,607
- Response 1h
Ksh. 8,607/hr
Contact
1st lesson free
- Forestry
I teach yoga with a heart-centered approach. Classes focus on self-study, self-care, self-love and nature connection. I niche in ADHD and neurodiverse clients.
- Forestry
Lesson location
- Online
About Claire
My yoga teacher training was based at an organic farm nestled within an eco-yoga community in Eungella, Australia. Little did I anticipate the profound and lasting impact it would have on my life. The training went beyond simply instructing physical postures (asanas); it involved confronting and observing my own self.
By disconnecting from the influences of the bustling Western world, I was able to journey inward and explore the depths of my being. Through this process, yoga has facilitated the discovery, acceptance, and love of my true essence, ultimately shaping the person I am today.
My personal yoga practice revolves around embracing flexibility and self compassion, attuning to what I really need by connecting my mind and body back together coming off auto pilot mode. What do I really need, not what SHOULD I do, coming away from people pleasing and the never ending busyiness. Yoga can be a fired up sweaty yoga class to release excess energy and release anger. It can be a walk in nature, it can be completely slowing it down, journaling and moving slowly and gently as I surrender. It's giving myself time to STOP and rest which I used to find impossible! I have ended up doing yoga due to a very busy create ADHD mind. So yoga for me is about coming out of fight or flight mode, it's more than just the movement. Through the power of the breath, I find a reconnection with my inner self and the surrounding landscape of nature.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Let's connect to ourselves through yoga and nature. I love to theme my classes based on the seasons, aligning our practice with the natural rhythms around us. By linking yoga to nature and incorporating elements of foraging, we can deepen our connection to the earth and our own well-being.
In my sessions, we explore how the changing seasons influence our bodies and minds, and we use this understanding to enhance our yoga practice. Foraging allows us to connect more intimately with our environment, bringing a sense of mindfulness and appreciation to our lives. Join me in discovering the synergy between yoga, nature, and seasonal living, fostering a holistic approach to self-care and personal growth.
See more
Rates
Rate
- Ksh. 8,607
Pack prices
- 5h: Ksh. 43,035
- 10h: Ksh. 86,071
online
- Ksh. 8,607/h
free lessons
The first free lesson with Claire will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Claire's Video
Similar Forestry teachers in Chatham
Nidhi
Rohtak, India & Online
- Ksh. 1,076/h
- 1st lesson free
Sophie
London, United Kingdom & Online
- Ksh. 6,025/h
- 1st lesson free
Mubashir
Ezhome, India & Online
- Ksh. 403/h
- 1st lesson free
Nikki
Beaverton, United States & Online
- Ksh. 2,583/h
- 1st lesson free
Isha
Indore, India & Online
- Ksh. 471/h
- 1st lesson free
Airlangga Adi
Kecamatan Pancoran Mas, Indonesia & Online
- Ksh. 734/h
- 1st lesson free
Amulya
Gondriyala, India & Online
- Ksh. 672/h
- 1st lesson free
Edward
Bangor, United Kingdom & Online
- Ksh. 3,443/h
- 1st lesson free
Usama
Lincoln, United Kingdom & Online
- Ksh. 2,066/h
- 1st lesson free
Aadrik
Mumbai, India & Online
- Ksh. 135/h
- 1st lesson free
Thomas
Scottsville, United States & Online
- Ksh. 3,875/h
- 1st lesson free
Melosa
Shillong, India & Online
- Ksh. 135/h
- 1st lesson free
SHUBHAM
Gurugram, India & Online
- Ksh. 1,345/h
- 1st lesson free
Rudy
Long Beach, United States & Online
- Ksh. 2,454/h
- 1st lesson free
Karan
Dharamshala, India & Online
- Ksh. 672/h
- 1st lesson free
Kumar M
Srivilliputhur, India & Online
- Ksh. 1,345/h
- 1st lesson free
Diptanu
Agartala, India & Online
- Ksh. 1,345/h
- 1st lesson free
-
See Forestry tutors
