

Victor's profile, diploma and contact details have been verified by our experts
Victor
- Rate Ksh. 8,983
- Response 1h

Ksh. 8,983/hr
1st lesson free
- Yoga
Swásthya Yôga classes with premium support. More than 14 years of experience in yoga and meditation.
- Yoga
Lesson location
Recommended
Victor is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Victor
Graduated as a SwáSthya Yôga teacher in 2012 and has trained more than 2000 students.
Since then, he continues to specialize in helping his students to have a healthier lifestyle through the ancient techniques of yoga.
He specializes in meditation and mindfulness techniques, in addition to having more than 14 years of experience in Swásthya Yôga.
He is studying a specialization in the area of mobility and joint strengthening.
He has given workshops for Johnson & Johnson and events for Multiplus, Cielo, IFF and Wework.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The Swásthya class is very complete, lasting from 1h to 1h15, using calming techniques (mudrá and pújá), mantras, breathing (pránáyámas), body cleansing techniques (kriyás), body techniques (ásanas), relaxation (yôganidrá ), meditation (samyama) and much more.
The practice is adapted to the objective and level of development of the practitioner, and can be done by anyone, from the most beginner who is in the first class, to those who already have years of practice and want to learn more.
It is great for developing strength, flexibility, lung capacity, concentration and stress management.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
O Victor foi um dos meus primeiros professores de yoga, o conheci no método De Rose e ele se destacou pela sua atenção e detalhe. Ele é um professor muito capacitado e dedicado ao aluno - isso é tudo que a gente busca, né?! Sabe aquela pessoa que te ajuda a evoluir? Ele sempre procurou olhar para as minhas dificuldades e traçar comigo planos de melhoria, sempre me ajudou muito, tanto na prática, quanto na alimentação e em adquirir um estilo de vida mais saudável. Tanto o admiro que se tornou ao longo dos anos de prática um amigo. Esse é o prof. Victor, super recomendo! Um profissional seríssimo.
Victor é, sem dúvida, um dos melhores professores que já tive o privilégio de aprender. Com vasta experiência e profissionalismo, Victor se destaca ao compartilhar conhecimento de uma maneira única, tornando o aprendizado uma experiência verdadeiramente enriquecedora. Sua dedicação é evidente, buscando sempre proporcionar aos alunos novos conhecimentos, mesmo no ambiente online, com atenção especial a cada pessoa.
Recomendo Victor a todos que buscam uma experiência transformadora e eficaz no universo do Yôga. Sua combinação de experiência, profissionalismo e empatia resulta em conquistas incríveis para seus alunos.Excelente profissional, muito atencioso e experiente.
Sem dúvidas um dos melhores professores que já tive. Fica muito fácil se desenvolver e conquistar nossas metas quando temos ao nosso alcance um profissional como o Victor. Com muita experiência, profissionalismo, conectada a sua forma única e empática de passar conhecimento, os resultados são incríveis. Recomendo muito e sou fã desse professor.
O Victor é um professor super dedicado, está sempre buscando trazer aos alunos novos conhecimentos e tem uma atenção super especial com todo mundo, inclusive no on-line! Recomento!
View more recommendations
Rates
Rate
- Ksh. 8,983
Pack prices
- 5h: Ksh. 44,914
- 10h: Ksh. 76,996
free lessons
The first free lesson with Victor will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 5,133/h
Victor's Video
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