The profile of Igor and their contact details have been verified by our experts
Igor
- Rate Ksh. 2,786
- Response 1h
-
Students2
Number of students Igor has accompanied since arriving at Superprof
Number of students Igor has accompanied since arriving at Superprof
Ksh. 2,786/hr
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- Muscle Strengthening
- Stretching
- Gymnastics
- Calisthenics
- Physical Condition
I am a student of the Warsaw University of PE. I have been training for over 5 years and I will gladly share my knowledge gained through years of training and studies.
- Muscle Strengthening
- Stretching
- Gymnastics
- Calisthenics
- Physical Condition
Lesson location
About Igor
I study at the Faculty of Physical Education at the University of Physical Education. In the past I conducted Street Workout group classes. I also have the qualifications of a personal trainer. I will gladly guide beginners as well as intermediate people. Anyone can train, it is a matter of adjusting the training to a given person. Regardless of whether you want to train to feel good on a daily basis or have a goal to learn to stand on your hands or do strength exercises on the bar. I invite you to cooperation.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I start by determining the current physical condition (e.g. ranges of movement in joints, past / current injuries) of a person willing to train and adapt the training to the needs / goals of the exercising person. I have a holistic approach, so we train the whole body unless the client wishes otherwise. I base the methodology on theoretical and practical knowledge.
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Rates
Rate
- Ksh. 2,786
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,786/h
Details
50zł/h or 15€/h
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