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Rom
- Rate Ksh. 2,589
- Response 1h
-
Students2
Number of students Rom has accompanied since arriving at Superprof
Number of students Rom has accompanied since arriving at Superprof
Ksh. 2,589/hr
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- Sports Coach
- Fitness
- Bodybuilding
Stuck with reaching fitness goals and new year’s resolutions? Struggling to figure out the proper exercises to do at the gym? Don’t worry I got you!
- Sports Coach
- Fitness
- Bodybuilding
Lesson location
About Rom
NASM Certified Personal Trainer
B.S. In Kinesiology
*studying for CSCS
Current Personal Trainer and Physical Therapy Technician.
My Philosophy: To better understand an individual’s drive for success in reaching their health and fitness goals. My job is to not only help you improve and achieve these goals, but to be a support system and provide self-efficacy to you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A) I’ve been training individuals with a multitude of goals like decreasing body fat % and increasing muscle mass. Rehabilitation, general fitness, and recovery are also focused.
B) I also focus on athletic performance / strength and conditioning for sports.
C) Each session will focus on a culmination of improving strength, mobility, flexibility, stamina, and stability.
D) Currently offering a free online session that will assess your current physical level of fitness and biomechanics to help me create a personalized training program.
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Rates
Rate
- Ksh. 2,589
Pack prices
- 5h: Ksh. 12,945
- 10h: Ksh. 25,890
online
- Ksh. 2,589/h
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