The profile of Tischa and their contact details have been verified by our experts
Tischa
- Rate Ksh. 6,132
- Response 24h
-
Students2
Number of students Tischa has accompanied since arriving at Superprof
Number of students Tischa has accompanied since arriving at Superprof
Ksh. 6,132/hr
Contact
- Sports Coach
- Fitness
- Muscle Strengthening
- Body Combat
- Calisthenics
I am a Strength and Conditioning and Level 3 Personal Trainer. I will help you with Bodyweight training mastery, basic Calisthenics skills, Taekwondo skills foundation and Kettlebells
- Sports Coach
- Fitness
- Muscle Strengthening
- Body Combat
- Calisthenics
Lesson location
About Tischa
My name is Laetitia, I have been a personal trainer at a gym for 12 years and online coach since 2023. My aim is to help you feel more energised and free through movement. I help you get fit and stronger with minimal equipment. I believe our body is our gym and that you should get the freedom to train anywhere you want using creative moves and mastering your body weight. I also train Taekwondo and can teach the basic kicking skills you need to start martial arts. I offer one on one coaching and also provide training plans.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a level 3 qualified Personal Trainer with 12 years of experience working at a gym. I have a Master in Sport Science for Optimal Performance and I am also a Strength and Conditioning coach. I specialise in Bodyweight training, kettlebells and martial arts (Taekwondo). I can help you with Bodyweight strength, flexibility, mobility, and Strength training with Kettlebells. You can also find more on my website tishkfit.co.uk.
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Rates
Rate
- Ksh. 6,132
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
online
- Ksh. 6,132/h
Tischa's Video
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