1st lesson free
The profile of Richard and their contact details have been verified by our experts
Richard
- Rate Ksh. 13,564
- Response 9h
-
Students1
Number of students Richard has accompanied since arriving at Superprof
Number of students Richard has accompanied since arriving at Superprof
Ksh. 13,564/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
STAC FITNESS is currently taking on New Clients! This includes training at our Training Facility, In-Home Training as well as remotely.
- Sports Coach
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Richard is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Richard
I'm a Master Level Certified Personal Trainer which means I have over 10,000 plus client training hours of experience. My current certifications include NSCA, ACE, AAFP, IYCA, NSPA and ISSA. Media coverage of my workout regimens have been featured in Vogue, Fitness Magazine, Good Housekeeping, Latina Magazine, Bridal Guide, Inside Cherry Creek, Mile High Sports Magazine, Colorado Springs Gazette, The Denver Post, Food Channel and Channel 9 News. PersonalTraining Awards have included Channel 7 A-List award Winner, as well as "Best in Englewood" Personal Training. Specialties Include: Weight Loss, Strength and Conditioning, Pre-Post Natal, H.I.I.T. Workouts, Youth Sports Training, Boxing for Fitness and Tactical Conditioning for Military and Law Enforcement.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First let me commend you on you initiating this fitness journey.
I'm very confident that with our combined efforts and my expert guidance you'll be able to reach your future goal. I'll look forward to hearing back from you in order to set up your complimentary consultation. Please also view my workout videos on my YouTube channel stacfitness05 to get an idea what the workouts entail.
Wishing You Success In Fitness And In Life
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
As a chiropractor for almost 20 years, I often need to send my patients to trainers for rehab and medical exercise. I consider Richard to be among the most elite and knowledgeable professionals I have ever had the pleasure to work with. I trust him implicitly with most any patient I would send his way.
Richard is an extremely good personal trainer who knows how to tailor his programs for his clients to get the results they need. I have personally been struggling with my weight for years (especially during COVID) and Rich has given me the confidence that I can turn things around by giving me challenging workouts and also guidance of what and what not to eat. Rich treats his clients as partners on a quest to meet their goals. I recommend Rich highly for your fitness needs!
Richard was amazing, transformed my approach. I stoped when I moved locations but Richard gave me a foundation that has enabled a high level of fitness today!
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Rates
Rate
- Ksh. 13,564
Pack prices
- 5h: Ksh. 67,820
- 10h: Ksh. 135,639
online
- Ksh. 9,043/h
Travel
- + Ksh. 35
free lessons
The first free lesson with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Richard's Video
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